Next I will center on Cell Food. What types of food cry your cells and what foods clog up your cells and cost your body energy to correct? Are supplements operative? Why is juicing so important and how do I know which juicer to get?
To start with, I’ d like to define what “ cell food” is in its simplest form. Cell food = Raw Food! This is the food that nature provides in as close to its’ natural state as possible. Essentially this is raw fruits, raw vegetables, and raw nuts and seeds. Let’ s look at an exemplar of the tremendous difference between raw food and cooked or distilled food.
Project bringing into your home a bunch of carrots, complete with the immature tops, just like they come from the garden. Take one carrot and cut the fresh top off. Then cut the top 3” off of the carrot and put it on the window mantel in a glass of water. What will happen to the carrot? If you vocal it would enter on to sprout and grow new life you are correct. Congratulations!
Now, what would happen if you just mismated one thing in the process? Instead of putting the carrot in the water in its’ raw state, you would do one of the following: compulsion it, boil it, bake it, fry it, microwave it or broil it. Now place it in the glass of water in the window. What would happen in this event? Just so, it would sit there and scrawl! Why? In the first position the carrot was raw and all the life factors were present ( vitamins, minerals, enzymes, amino acids / proteins, fatty acids, phytonutrients, etc. ) so it was able to generate new life whereas it was alive. In the second situation there was no life disconsolate after it was cooked in any of the potpourri of ways chosen. You killed it!
The main thing that was destroyed was the enzymes. Without enzymes trifle happens. Enzymes are the life of the food. Enzymes establish to be destroyed at a temperature of 106 degrees and are totally destroyed ( inactivated ) at a temperature of 118 to 122 degrees ( depending on the source ). These enzymes will no longer promote life - giving functions when taken into the body. How onerous would it be to build a vital, sparkling, healthy body from dead and devitalized ( cooked ) foods? Impossible! Try to build a million dollar digs from filth corral scraps and behold what you get. You can’ t build a million dollar body with debris food scraps either. When you eat chiefly cooked and purified and waste foods your body cannot perform its’ life sustaining functions and they really add to the body’ s toxic excess baggage. This leaves you with a weak immune system and in a more debilitated state, then, more susceptible to disease. {Initially just some pinging and knocking, subsequent on the more austere consequences}
The human body is a living assembly made up of over 75 trillion cells that are constantly in the process of dying off and being replaced with new cells. These living cells need proper fuels and building materials in scheme to function optimally and reproduce themselves accurately. Even a slight alteration of the natural fuels and raw materials, which your cells need to be nourished, can lead to disease, and eventually, premature obliteration.
When we give our body the pure, nutrient dense, high quality, toxin - free food and drink it needs, its energy and vitality can then be focused on detoxification, healing and re - balancing your physiology and biochemistry so true healing can take place. I know it sounds entirely amazing, but when conditions for healing are created, your staggering self - healing body has the ability to prevent, and even reverse, virtually any disease process. This has been proven thousands of times with element from cancer to diabetes, from arthritis to heart disease, from fibromyalgia to allergies.
I am, in gospel, a event in point. My diet was lousy for the first 25 years of my life. I ate virtually no fruits or vegetables and, as a consequence, I was chronically constipated. Every trip to the bathroom was a 30 to 45 minute prelim, many times with little to no results. In my behind 20’ s I began seeing blood in my inform. This went on for elderliness and lofty to worsen. The stress of returning to teach ( working full time while taking a full time pre - medical and Chiropractic curriculum ) after being out of high cram over 13 senescence, and then working to build a new practice after graduation from Chiropractic College, not only increased the dejected, but I also began to recognize a lot of mucus in my betray as well. The chronic constipation eventually sour into explosive diarrhea. I was misdiagnosed with a yeast infection by a “ holistic medical doctor” who prescribed Nystatin. I sat at home unable to do matter until I was so bad off my wife climactically took me to the coincidence room. I spent seven days in the hospital with fluids and electrolytes being replaced via an intravenous line. I had been so out of it I didn’ t catch on how bad off I was.
In reality, I was at death’ s door. I wouldn’ t have lasted long without getting to the hospital.
They did a colonoscopy and a biopsy. They then diagnosed me with Ulcerative Colitis ( saddened ulcers in the colon ). Medically speaking, this is an incurable disease for which a lifetime sentence of taking prescription drugs is the only answer. Since I was so far gone by the time I was diagnosed, I felt forced to take the medications to save my life. They prescribe Prednisone, a very horrible drug with a long brochure of side effects, to get the inflammation under inside track. Then I was put on maintenance drugs like Azulfadine, Dipentum, and Asacol. The problems would always return when I went on these maintenance drugs. Yet, after more than a lifetime of going the medical vagrancy, I chose to get downbeat about making the dietary and lifestyle changes I’ d been researching for the last 15 dotage. The decision was that the Ulcerative Colitis was gone in only two months! I had a couple of flames ups in the next few agedness when under emphatically increased stresses of some loving, but I have been able to resolve these through dietary measures. It has now been approximately 17 elderliness since I have been to a medical doctor or taken any drugs, prescription or over the counter. To state this in extra way, I have not had even an aspirin in the last 17 years! The incurable disease was cured by just changing my diet, the fuel I gave my body to operate on!
Some will think that this is unbelievable. It can’ t be that easy. With all the “ best minds” in medicine and research telling us that all these hundreds of diseases are incurable and that only their medicines and surgeries are able to help us and there is blank besides that we could do without their help. In truth, we are told that we are fools if we choose any approach other than theirs. We are told with pretentious certainty that the very things that will do the most to help us heal or prevent disease will not have any affect on us at all. My goal is to help as many people as possible learn that, not only are there other options available, but these options are downreaching more effective, will help more problems and have little to no side effects. Why is this so hard to consider? Again, it seems too simple, especially to the medical mind. Food is too simple a concept for disease prevention and healing for those who rely so much on the scientific method. Truth, however, is always simple. Even the most multifarious processes can be boiled down to simple discernment. The point is that there are some basic laws of biochemistry and physiology that work for us when we kumtux them and work with them, but work against us when we don’ t. For instance, standing is a great force for keeping our homes, our cars, even ourselves on planet earth. This same usefulness can work against us if we step off the top of a 50 foot lofty building. Precedence works whether you trust in it or not, just like the laws that govern the functioning of our body.
The wellness community deals mainly with working with the healing powers of the body, seeing medical treatment, while many times totally foolhardy in life and silence situations, only works against the body’ s own healing powers. All medicines have “ side effects” and none have any body healing or repair properties. No drug has any nutritive value. No drug was ever intended by our Creator to have any place in the body of a human being. Albert Einstein was quoted as stating, “ You can’ t solve a problem with the same level of thinking that created it in the first place”. This means we need a new paradigm to know why we have some of the worst health statistics in a country setting we spend more on medical care, have the best trained medical personnel, the best medical technology, and the best access to whatever we want. Does this make sense to you? It doesn’ t to me either.
So what can we do? We can learn to take trust for our own health. Get back to the basics of health comprehension; eat at introductory 85 % raw ( live ) fruits and vegetables and some raw nuts and seeds, drink freshly extracted vegetable juices and clean water and breathe clean air, engage in regular and relevant exercise, have a positive sensibility, be spiritually connected, keep your home and work environments as free of toxic chemicals as possible, read all you can to learn about and amplify this new direction, get your spine and nerve system evaluated to be convinced that your body is functioning at its top and that your immune system is at its best, and basically, find a good health coach to help encourage you and guide you in your aim for abundant health. And call up, there are no real shortcuts. There are only detours that will lead you from your goal with false promises. Cleverly follow the basics of generating health and health will follow – you reap what you strew. Start sowing wisely.
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