Liver cleansing for Epstein Barr Virus ( Mononucleosis and Glandular Fever )

If you have Epstein Barr, you tidily cannot serve to slow your recovery by having a buildup of toxins in your system.

The liver of a mononucleosis quarry is ofttimes compromised by the Epstein Barr virus which targets the liver and affects its function. This results in a build up of toxins in the body which can contribute to weariness, bloating, constipation and diarrhea, devitalized skin, headaches, weight gain and crankiness.

A healthy liver is fundamental for your well being. Most Epstein Barr patients have liver problems, although sometimes they are not aware of it. However, if the liver doesn ' t get back to proper functioning, then all the therapies, supplements and treatments in the world are unlikely to be effective.

The first step to eliminating unhealthy toxins in the body is to do some considerate liver and bowel cleansing. Just primordial with half a lemon squeezed into warmish water on rising in the morning every day is a good bowel and liver tonic. Drinking at premier 2 - 3 litres a day of pure water will help flush the virus and toxins from your system.

Many people think that water fasting is the way to go when you want to cleanse your liver. However in my experience, it is too creaking for the majority of mononucleosis patients. Water fasting is not recommended if you are very toxic. Fasting can decrease the rival agents like antioxidants, glutathione and cysteine to unsafe levels resulting in free radical damage as toxins are released.

This can make you feel awful with headaches, nausea, vomiting, loose stools and skin rashes.

Instead of water fasting, you are better off doing a liver cleanse with an effective cleansing kit which provides your body with the necessary herbs and nutrients to detoxify your body. These are available from your health food shop or naturopath. Ingredients to look out for in a good liver cleanser are the lipotropic agents choline, inositol and methionine, nutrients like zinc, magnesium, glutathione, the sulphur containing amino acids, and herbs like dandelion and St Mary ' s Thistle ( or milk thistle ).

Whilst doing a liver cleanse, your diet should nerve center on plenty of further fruit and vegetables, raw dippy and seeds, legumes, natural oils, and small amounts of quality protein like fish, chicken and tofu. Eliminate red meat, dairy, refined foods, alcohol, caffeine, sugar and artificial additives.

The importance of liver cleansing in mononucleosis cannot be understated. In my patients with chronic mononucleosis, liver cleansing is much the key to ridding the body of recurrent symptoms like weariness, swollen glands, muscle aches and sore throats. Even for my healthy patients, I nourish a liver cleanse at pristine once a occasion to keep the spring in their step and keep disease at bay.

If you have Epstein Barr or are recovering from its ill effects, then doing a regular liver cleanse will augment your healing potential, and get you feel good again.