THE SUN AND VEDIC ASTROLOGY

Father, magnanimity, influence, strength, character, power, awareness and manageable nature is represented by Sun. Our body parts like eyes, heart, brain, head, bones, chest, lungs and stomach are showed by the Sun. It also indicates our ambition, bloodlessness, and self - respect, impressive power, endorsed, dependable, energy, gracefulness and personality.

According to Vedic Astrology if the sun is weak in one’ s horoscope, ill featured or ill placed, it indicates egotism, uncertain temperament, envious and over titanic. The Sun is the lord of Sunday. Its direction is east, house is Leo, glorious in Aries at 10 degree, mool trikona Leo 20 degree and spindly in Libra at 10 degree. Moon, mars and Jupiter are his beneficial planets, neutral planet is mercury and enemies are Saturn and Venus. It is measured as a male, positive and ill-fated in Indian astrology.

The Diseases caused by the weak Sun are weak eye sight, headache, and irregular blood circulation, fevers, and bone weakness, tremble of heart, baldness, epilepsy, heart diseases, lucaria, fistula and inflammatory complaints.

Orange, lily-livered, brown and gold banderol are represented by Spirit Sun. Sun is the ruler of all planets and called by different names in Hindi but normally known as Surya or Suraj. The Sun is the heart of our solar system that comprises nine planets. The planets change around the Sun and are dependent on its energy. Sun plays a sensitive role for existence of life forms in Earth, the only planet in our solar system with life forms.

According to Indian Astrology, Sun brings success, intellect, wisdom, fame and wealth. Correct line of Sun in the horoscope can bring fame to a person on his or her area of work, or even in all walks of life. Ill - setup of Sun in the horoscope specifies physical, mental or emotional problems, negative standing, shame at the hands of others and poor conditions of life. It also makes the single egotistical, contemptuous and ineffective. The soul in human body and the power of representation legitimate services to others have also been mentioned to the Sun - a royal planet of power, authority and specie.

The sun gives incompatible effects on the things associated with the house in which he is placed. So in the 1st house he can create health problems for the native. In the 2nd house he can affect the family and its comforts unconditionally unfavourably.

The Sun in the 6th house will not panoply good results for the sisters and daughters for the native. In the 7th house one may face obstacles in the reliefs of the wife. The sun of the 8th house can save the native from dying in critical situations.

The Sun of the 9th house can create problems in the comforts of the forefathers and perhaps withdraw the native from their properties. In the 10th house, the Sun can affect the father unfavourably. The sun in the 11th house can rises and grows the income of the native manifold. The Sun in the 12th house can create problems in the comforts in the sleep of the native.

Hindu Mythology says that Sun is a Kshatriya and born to Sage Kashyap and Aditi who is the brobdingnagian of Gods. Her sons were taken by the demons. Aditi prayed to the sun to be born as her nipper to fight and quash the demons so that the Gods could get back their owing. Sun winning to it and was born as Aditya. According to Hindu regard that Sun is ever moving in a chariot stressed by seven horses. The Sun, is short in height and has a prominent, shining appearance, with two arms, a frizzled hair and shining, golden - brown eyes that are the exact crimson of honey. His mind is sharp and he has coppery complexion.

He wears dress of indistinct saffron. In both of his hands, he has two red lotuses. The trundle of Surya ' s chariot represents the week and its twelve spokes are the twelve months.

REMEDIES FOR WEAK SUN

According to Vedic astrology, the planets repeatedly affect our life. If planets are weak in the birth - chart, then they can give their inverse effects on our life. We can protect our self through remedies mentioned in astrology.

• If Sun is weak or menacing in the birth - chart, then donate a cow with juvenile.

• Donate jiggery, gold, copper and wheat for beneficial results.

• Donation of the gemstone of Sun can also give better results.

Consult an expert astrologer for the auspicious time and admireable people so that donation can give good results.

• Apportion products of Sun on Sunday noon to a person who is 40 – 50 senescence decrepit.

• Look at a fast on Sunday for peace of Sun.

• Bite wheat and jiggery to a cow. Feeding kheer of jiggery to a Brahman or a poor person also reduces the sinister effects of Sun.

• Get Surya Namaskar in early morning to get a relief from the inverse effects of Sun.

• Do not eat wheat and jiggery. Further this, you should not wear copper; divers you may get problems from its associated field.

• Get up early at the time of Sunrise and suggestion water to the Sun. This is a proven technical remedy as the rays of the Sun are very positive during that time and ever kind in the product of Vitamin D in the body. Character reputable and raise your arms till the shoulder level to suggestion water to the Sun. If possible, try that the water that goes down enters in a tulsi form.

• At the time of Sunrise, posture in pedantry of Sun and look at it for a few seconds and smile. Then close your eyes for a few seconds and keep smiling. Then unlocked your eyes again and repeat the same process. Keep doing this process for about 10 - 15 minutes.

• Having a bath is very important as it helps sensibility positive and helps us get rid of laziness, but if for some reason, you can ' t, don ' t distress.

• Recite Gayatri mantra or " Om Aadityaya namah " or " Om Suryaya namah " 3, 11, 21, 51 or 108 times in the morning looking at the sun. You can sit in a Padmasan or vajra - aasan to do this. Remembering your Ishta Devata during this time of the day can also help you improve your life and fulfil your wishes.

• Converge some branches of " Bel " Tree and share them in your hand do any Surya mantra. Gayatri Mantra is best to gain confidence and power to face and gain respect from people of high authority. " Om Aadityaya Namah " is best to win over an enemy who is trying to cause harm to your image.

• Fatiguing a small piece of the root of " Bel " ( Bilwa or Bel Patra ) tree in white flaxen thread in your snog, can help you get rid of health problems associated with the dismal position of Sun in your horoscope.

• Active and worshipful your own father or any other figure like father is the most natural and one of the best remedy to overcome the adverse effects of Sun in your life.

• Do the Mantra based remedies much for at opening 42 days, to peg prominent positive effects. You are advised not to think about the results and contain the main mentioned remedies as part of your daily routine and lifestyle. For deadpan problems, please consult a well - knowledgeable Vedic astrologer to help you give the most effective remedies.

The Body Double

As a business and personal coach, I specialize in working with highly skilled and creative, if sometimes overwhelmed, Attention Miss Disorder ( ADHD ) adults. Among a miscellany of coaching skills, I use many organizational tools and techniques to help my clients spread their goals. Over the senility I’ ve gathered some unusual tools and techniques for both the superficial chore of conformation space and for the internal job of clearing away the casual, prioritizing what remains, setting next response steps and staying the course.

Some of these tools I have learned from my clients themselves. I ' d like to share with you such a tool, in this event, a expedient for transitioning into and completing an mismatched boggling assignment. It was a client, whom I will call David, who first brought this tool to my attention. I have since come to direct to it as the body double.

When I first met David, he was a retired vice doyen of a major field. In his retirement, he was running three businesses out of his home - based office, two of them overseas. In observing David in his work space, I all found him to be entirely organized. He wasn’ t sitting look at high in papers. In reality, he little had any papers around him at all, and he had many working systems in place, but he felt utterly slaphappy and distracted.

Much to his surprise, David had been recently diagnosed with ADHD, which explained to him and to his wife, a abiding difficulty in accomplishing certain mundane tasks that others seemed to haft with ease. As a v. p. in the corporate world, he had always had an executive assistant to connect the dots and pull loose ends together. Now, he had the time to do these tasks, and he had will to do them, but he couldn’ t keep on lane. David’ s wife also ran a business out of their home and had her own well organized office. She offered to advise him, but they both agreed that this just didn’ t work. That ' s when they asked for help.

Together, David and I made modifications to his storage systems to better access for frequently needed items. We honed time management and prioritization systems to work better for him in his style of business. This, however, did not superscription the problem of his inattention and distraction. He explained that there were days when he easily got off path or would find it hard transitioning from one mission into heavier. Frustrated, puzzled and fairly embarrassed, he confessed, “ You know, it seems that, sometimes, if I just have someone sitting in a chair nearby, even my wife, I can accomplish more than if I’ m alone. ” Wittily having in addition human being sitting nearby, enabled David to stay on lane.

David had identified something which I had noticed before, when I worked specifically as an organizational coach, with somewhere other clients. There were times when just being in proximity, not endorsement, sorting, or strategizing, brought clarity and focus to the client. I felt it. I knew the client felt it, too. This phenomenon of just being there, David first described, and I now cite to as the body double principle.

But why does a body double work? There are at leading a few possible explanations. The simplest explanation is that the body double serves as a physical and emotional moor for the distracted respective who feels more centered by the presence of greater person in their space. The distracted ADDer may feel both authoritative to and for the body double. This perception translates as, “ I can’ t go-ahead this place, until I’ m done” or “ my body double can’ t tolerance, until I’ m done.

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The body double may also serve to feather not only a physical boundary, as a sort of living fence, but is also a physical stop pocket watch or clock by which the frequently time - challenged ADD brain can now measure itself - “ I need to plunge into this now and work toward production, while I have my body double here. ”

Climactically higher explanation might be that the body double serves as a big of mirror - a display for the indiviual with ADHD of how his or her over - stimulated mind and body would like to be at the moment. The body double accordingly becomes a model of upper hand, and a mirror confidently reflecting back the message, “ I can get together. I am working. I am focused. ”

One last explanation - in eastern cultures energy is referred to as chi ( or qi ) and is viewed as being either in or out of balance in the human body and in the surrounding environment. Acupuncturists deed chi to put the body back in balance. There are many forms of exercise and meditation, such as tai chi and chi gung among them, which are about the management and flow of energy. Feng shui, ( fung shway ), is the 5000 moment senescent art of balancing positive and negative chi in the spell around us, with the goal in mind of optimizing energy in one’ s living and racket moment.

So, what exactly does chi have to do with a body double? The body double knack be a obliging of chi balancer or monkey wrench allotment to contain the flux of energy and rationalizing in an ADD brain at venture of spilling out into the amazed creation. The body double qualification also prejudice as a buffer against distracting energy from the exterior, flashing to bombard the highly - hypersensitive discrete.

Whether you hoist the practical, psychological, or supernatural explanation for the capability of the body double, scan it a provision from David and all of the others, who have experienced what they, too, discovered, but were fussy to admit. If a assignment at hand requires your attention and seems impossible to complete consult the possibility of beg, borrowing or on track for a body double to sit in the chair next to you.

Who and what should you look for in a body double? Find someone who can be fairly silent. He or she can sit, read or scribe enlightenment. They might even do some small job without interrupting you, being it requires energy to instruct, regulate or be interrupted by fresh person, and that expenditure of energy equates to distraction.

This is not to say that there is a definite time and need to hire guise help - a coach, competent log, or office assistants. There is such a time. I expectant David to hire a student, housewife or partner retired sanctum quota to sit and keep him company. We both agreed that his wife may not be the best person for the job but, perhaps, he could use her in a perplexity. In the months to follow David hired populous short term office rest help, who served sometimes as body double, other times as office assistants. Sagacious when to hire someone to help with office work or with just victorious the bills, is also a useful tool.

The body double, at its simplest, is a chair holder, space taker - upper, karmic berth, a wedge between you and the door. This might be a useful tool in your own magic bag of tricks to use at just the right time for getting a job done and staying on path.

How To Body Build Without Supplements

Many people buy that the secret to body building and developing a great physique is a ton of supplements, pills and powders. The fact is that body building can be done without a lot of supplements. Many people are practicing the beneficent of natural body building that helped previous generations of body builders develop their muscles without supplements. So if you ' re moved in natural body building without using supplements, this article should help you get started.

You will never designate to have a fit body without the right foods. Don ' t starve yourself, but do plan your meals to make concrete you get the right nutrition. Eating less is only going to weaken you muscle. If you eat the right foods, you will develop lean muscle, with no need for supplements. The secret to natural body building is not in the calorie count, but in what foods you eat. Try to make every calorie count.

Be undeniable to eat lean protein, convoluted carbohydrates and healthy fats. This will help give you energy, repair the body, and even give you enough vitamins and minerals to help you start building muscle. These foods help restore you muscle tissue, tendons and connective tissue, strengthening your body and rejuvenating any areas which might be indignant or strained as a outcropping of exercise.

Regular exercise every day is essential if you want to develop the physique of a body builder. Ask your doctor and a there trainer about correct routines for natural body building without supplements. Look at your level of fitness, weight and body type. Then start slowly and build your strength, rather than do too intense a work out that can lead to injury.

Also be unambiguous to get plenty of sleep each night. This will give your body time to relax, rest, and rejuvenate, especially after a good workout. It helps keep your muscles toned and trim. Your exercise routine should suit your daily lifestyle and be something you mind. Just be affirmative not to overdo it, contrastive your muscles won ' t be able to get the time between sessions to rest and heal. This will also help you maintain a good energy level so that you don ' t feel too sick of and then want to take a supplement to help you feel better. Natural body building works with your body, not with supplements, to help you develop the toned and trim physique you ' ve always wanted.