Showing posts with label Testing. Show all posts
Showing posts with label Testing. Show all posts

Thursday, September 17, 2015

Muscle Testing, Part 2




This is the second part of an article looking at different muscle - testing techniques. In Muscle Testing 1, we looked at the Arm Lever Test and the Standing or Sway Test.



A very common muscle - testing technique is the Finger Ring Test, which is spare way of testing yourself without a practitioner. It’ s popular as it takes very little energy and puts no strain on the body. You can do this by yourself or with a partner. Follow the guide below if by yourself; if working with a practitioner, the other person can pull apart your fingers instead of your doing it with your other hand.



To do this Finger Ring Test, start from a relaxed smooth state. Make a ring with your shape and pinky finger. ( You can use other fingers, but the pinky finger is the weakest, so it gives the clearest read. )



Clasp the ring tight and say Of course. Use the register finger of the other hand to pull against the ring; it should stay firm and imperforate.



Now clout the ring tight and say No as you use the catalogue finger of the other hand to pull through the ring; the ring should break and let your finger pull through.



The advantages of the Finger Ring Test are as follows:



1. It can be done virtually anywhere, such as in cars, meetings, on line, etc.



2. It can be done with people who are not able to stand.



3. It requires little energy, and puts virtually no strain on the muscles of your hand.



4. It doesn’ t lack a partner, so you can test yourself at any time.



5. When used with a partner, partly everyone is able to get clear, immediate and accurate results.



The disadvantages of the Finger Ring Test are that:



1. Most people desire some practice before they can accurately test themselves using this method.



2. It is not the best technique for demonstrations for a clot whereas it can be nearly impossible to spot whether the fingers stay in the ring or are pulled apart during the muscle testing.



If you choose this technique for self - testing, start with simple fine / no questions that you know the answers to, then simple affirmative / no questions that you don’ t know the answers to. As you become more confident, you can maneuver on to more expressive questions that you don’ t know the answers to. Brood over, your field knows much more than you do!



My personal favorite of all the muscle - testing methods is the Flip Test, which is else self - testing technique. It takes very little energy and puts no strain on the body. This one you can only do on yourself, but you can do it anywhere, even while driving!



To do this Flip Test, get in order and balanced. Using your commanding hand, tuck the middle fingernail under the pad of your shape. ( If you are able, ask internally which hand you should use for muscle - testing, or have someone larger test you on that point. ) Press the middle finger extraneous as if your hand is spring - loaded. Then state the follow - ing: “ I now set my intention that when I spread a Affirmative answer, my finger springs open like this”, and let your middle finger flip ajar. You are telling your body what you want it to do – tell you a clear Indubitably or No.



Tuck your middle finger nail under the pad of your wield. Say Fine. Your middle finger should flip outwards and release the connection.



Tuck your middle finger nail under the pad of your swing. Say No. Your finger should stay trapped under the pad of your ply.



Now start requisition simple affirmative / no questions, and let your fingers do the speaking!



The advantages of the Flip Test are as follows:



1. Once you get the exterminate of it, it’ s the easiest and most accurate method possible.



2. It can be done anywhere, such as in cars, meetings, on line, etc.



3. It can be done with people who are not able to stand.



4. It requires little energy, and puts virtually no strain on the muscles of your hand.











5. It doesn’ t have need a partner, so you can test yourself at any time.



The disadvantages of the Flip Test are that:



1. Most people desire a little practice before they can accurately test themselves using this method.



2. It is not the best technique for demonstrations being you can’ t always scope the fingers release if you are in a accumulation.



I find that you need a life or so of practicing this technique to build up confidence in your connection with your body intelligence. As always, start with simple even so / no questions that you know the answers to ( like your name ), then go on to simple most assuredly / no questions that you don’ t know the answers to ( like what to have for prom ). As you become more confident with any of these techniques, you can motion on to more knowing questions that you don’ t know the answers to. Just practice, practice, practice until you recognize the inner reflex of Indubitably or No; your ability to dig up that inner truth is much more important than the idiosyncratic technique you use to test yourself. Every claim you need is sequentially in your body intelligence, and now you are on the way to finding those answers!



Here is some familiar mainspring that will help you use muscle - testing effectively:



1. Always test in the Now, not the bygone or up.



2. Always test a question for which the assert is Good enough or No. Even mosaic issues can ofttimes be unlucky down into precisely / no questions.



3. Don’ t ask ‘ why’ questions; your subconscious cannot judge those any more than your Mac or PC can.



4. If possible, yes statements quite than questions. The best way to test is to say “ This body / person is / has ______” with a little lift on the extremity to make it a query.



5. Your system contains much more than the singular person identified by your name; that’ s why it’ s best if your test statements label ‘ this body / person’, so all parts, facets and dimensions are included.



Muscle - testing is only checking the subconscious mind; this means that the results are not necessarily universal Truth or the Mind / Spirit of Power. Muscle - testing uses stress in the body to indicate conditions in the subconscious mind – what is unconsciously true for you, in your programming. It’ s proper to use muscle - testing to find out what is stressing you in the Now; it’ s not just to use muscle - testing to find out the winning numbers of the raffle or how your stocks are going to stratagem, in that those are outward conditions that have extinction to do with your inner thoughts, feelings, knowledge or beliefs.



On the plus side, the subconscious mind is very knowledgeable AND it has access to parts of your system that you don’ t know about on a conscious level, such as DNA - based files of all the experiences of our genetic ancestors for the ended seven generations. Muscle - testing can also access experiences from other lives and dimensions – what some call ‘ former lives’, though these can be from other ‘ lifetimes’ within this physical incarnation.



So muscle - testing is best at telling you what is and is not going on in your subconscious mind… and those are the programs that create the conditions in your life. For instance, you can use muscle - testing to find out if you are running a subconscious affirmation of underage that is still keeping you in deficiency, and you can also find out if it’ s your promise, a genetic - line attestation, or a contamination from someone else’ s attestation. You can clear any of these using Geotran, and then muscle - test afterwards to check if the affirmation ( or whatever ) has made passable.



Most people have very little idea of what is running in their systems at any inclined time, which is why it’ s so good to learn how to check yourself. Use any of the techniques and ask ( or state ), “ This body / person has ___________. ” and test the bodkin muscle. It’ s simple, accurate and can even be fun!

Friday, September 11, 2015

Calorie Shifting Calculator and Calorie Shifting Theory




Any dieter who has ever tried to lose a few pounds quickly knows about fad diets. These diets come and go with the times, and they aren ' t always the healthiest way to go. While many people think that fad diets are the best way to lose weight fast, they aren ' t always. Calorie shifting is much different. calorie shifting The thing about fad diets is that they boost to take something out of your diet in its entirety. This makes the body slow down the metabolism now it thinks it is mislaid something and wants to preserve food energy. While these diets might cause you to lose a couple of pounds for a few days, before too long the body rebels. Such a diet is not a good long term solution to being plump. The tail end product of most of these diets is frustration or fault.





Whether the fad diet in debate takes out all of the carbs or all of the fat, chances are that it isn ' t too healthy. Not only are they not too healthy, but they can purely go against what you are trying to do. After a bit of time has gone by, many dieters who have succumbed to fad dieting do pole up getting back the weight they have lost and adding in a few extra pounds, as well.





Calorie shifting might be the answer to this problem. At introductory, it is for many people. Those dieters who confine up gaining back lost weight do so because the body goes into starvation - mode. It slows down the system and begins to feed itself, just as if you really were starving. The body doesn ' t know any better, and only does what you tell it to. shifting calories diet With calorie shifting, the idea is to trick the body. These diets that take whole things out of the diet may work for those who have five or ten pounds to lose at most.









Subject more than that causes the body to do its job and try to €˜save you ' from starvation. With calorie shifting, the goal is to remove certain things from the diet but change those things all the time. In essence, dieters are trying to trick the metabolism by constantly changing what it is that the body is mislaid. This is much better due to dieters are not forced to go without something for very long.





How is this any different from fad dieting? It is safer as things are not colorless for a long interval of time, and it doesn ' t give the body a chance to slow down and cause the diet to fail. Although the body is being deprived of unconditional things, this is only for a short expression of time and what this is is always changing. This keeps the metabolism action quickly, not slowing down as some diets do. With calorie shifting, the body is power to its full potential keeping the diet still doing its job and portion you to lose weight. Although something might be out of your meals for a short while, this is only impermanent. Things are always changing, preventing the body from hitting a plateau.





Meal planning is a bit more compound with calorie shifting. This is seat it is so different from other diets. Software is available to help people to plan their meals. Many of these meal planning software programs interpolate calorie shifting calculator options, allowing you to be interactive with your meal planning. Planning without the software is so different and much more hard, so extra help is always necessary to get things just right and optimize results.





You can lose weight, and calorie shifting can aid in that weight loss. When diets don ' t work, it can get discouraging and go against our goals. With calorie shifting, that is never a problem. calorie shifting success