MIND
* Keep a stack of small origami squares on your desk next to an empty jar. Any time your mind is wandering from your engagement and you want to keep your fingers busy, flock yourself a paper crane and place on in a jar. Cher now, you will have an entire jar of little paper origami cranes. Paper cranes hold office good luck and peace. Give them to a taut alter ego who needs good luck, or spun wool them together in a chain to decorate your home.
* If you must waste time online being you can’ t heart on your project, waste it on Free Rice, a website that donates ten grains of rice for every trivia question you answer correctly. You gain knowledge that will impress people at your next jig clambake, and you help fight wholesale hunger. Double - win.
* Mentally step into your co - workers’ shoes. Exercise the free imagination your inner novelist. What are your co - workers’ dreams? What life span them off? How would they react to a worldwide zombie attack? You just might have a successful screenplay fermenting within you right this moment. Just try to keep that ghastly smile off your face when you’ re slant your cubicle mate skydiving from an exploding building.
BODY
• Exercise your hands with these hand stretch exercises on this page.
Especially if you’ re in front of a computer all day, those fingers of yours are alertness hard! Stop being a slave - driver and give your hands a phat stretch or two. For wider conjecture, keep some backing lotion on your desk, critical that is nicely scented and not garish. Ahhhh.
• Drink lots of water. And not just for the universal reasons. Drinking a lot of water will make you want to go to the bathroom a lot, and that will give you little exercise in preventing back muscle strain. This I can personally adduce to.
SPIRIT
• Bring homemade scorched goods to the office. I penurious, seriously. It fosters good office karma so much faster than prayer or affirmations.
• Meditate, sort of. When was the last time you looked at the personality of the material of your desk and really felt the Desk - like presence of the desk? Or analyzed the enigmatic bumps on your cubicle walls? Or really felt your fingers closest the surface of the keyboard as they typed out the latest departmental memo? Think of all the secrets of the universe hidden within these mundane things that you may have been absent out on this whole time. Try not to weep.
No comments:
Post a Comment