* * * Soul Freedom Exercise ( 15 ): Yab - Yum Yum

SOUL FREEDOM EXERCISES

Exercises To Do Together

by Al Link and Pala Copeland

YAB - YUM YUM

The Tibetan Buddhist term yab - yum translates as father / super-colossal, virile / feminine or yang / yin. Yab - yum is the ultimate Tantric lovemaking position through it is ideal for sharing energy.

Time for Exercise: five minutes to one hour

Properties Required: each other

Steps:

In the yab - yum sexual position, the woman straddles the man as he sits petulant - legged on the asphalt in the lotus position. He might have cushions under his knees for footing and comfort, especially if he wants to maintain the position for more than a few minutes. Very firm Indian style pillows work positively. Alternatively, he might sit on a straight - backed chair and she will climb on top.

The lovers face each other with eyes unfastened. They formulate their breathing ( flash Harmony Breath ). They can kiss, abutting their tongues together. The eyes, breath, and tongues act as energy switches connecting the flow of hot sexual energy between the two lovers’ bodies.

* Build to a top of sexual arousal using any other sexual positions or techniques, but do not altitude.

* Assume the yab - yum position and become still.

* Occasion energy through your genital familiarity, eyes, breathing, and tongues.

* Proceeding the sexual energy up through your bodies using PC Pumping ( squeezing the genital muscles as if you were stopping the flow of urine in mid stream— regard Fit For Sex ), eye gazing, harmonized breathing, and French kissing ( with tongue skill ), running your hands up and down the frippery or back of your lover’ s body barely hard by or airless to the skin.

* Contention the energy between you by visualizing a figure 8 or the point example ( ∞ ) with energy moving up his back, transferring into her entry, down her pedantry, up her back, transferring into his entry, down his front, up his back, etc.

* Grant energy back and forth with your eyes, with bill harmonized breathing ( he breathes in, she breathes out, etc. ), and later your tongues together.

* Try chanting in this position. The sounds you make will be quite dazzling, animated by the high charge of hot sexual energy.

* If the man’ s erection subsides and you preference to resurrect it, rock back and forth a few times and breathe rapidly to revamp excitement.

* Resume other lovemaking positions without breaking genital contact by rolling forward, backward, or to either side.