Energy Vampires
Raise your hand if you know one!
Now Raise your hand again in that you ARE one!
We are all energy and we need to thrive and feed off of the energy of others and we also give back with our own energy.
We have the Law of Polarity and for every business there is an converse reaction.
The Law of Polarity: Every vibration has an contradiction vibration. We can change one whereabouts by connecting to the differing pole and transforming the current energy.
Energy is the same with the people you like to be around and those few people you cannot stand to be around. Perhaps you do not dislike a person but find every time you have been around them you feel wasted, depleted, exhausted and really they were not all that negative, or feasibly they were, or perhaps they were very chipper!
Regardless of their personality or persona every one runs at their own frequency.
Our frequencies can change and alter but we all have one steady flowing frequency at our base levels and to some it sucks the energy out of them.
The person that is an energy vampire for you may be an energy refuel for fresh.
Sometimes we are attracted to the very person who drains us of our energy.
Why is that?
That is seeing we at times need to completely drain our power in organization to restore power.
Sometimes like a battery in some cases we must use every ounce we have in us before we can go and recharge.
I differ highly in my impression of what an energy vampire is compared to others writings on the matter. Energy vampires are not always theatre queens or people who only think of themselves or who are intruders into your life. At times the very people we love and respect the most can zap us of our core strength. They are well - intentioned fun outgoing charming people who just have no concept they run on a much different frequency than we do.
And that is what it comes down to – we all run on our own frequency or current of energy. We need to be around people who match our currents but we also need the opposite energy at times as well to maintain a healthy balance in our systems.
We can not stay away from every one who does not run on our frequency or we could not mastery jobs, have families, interlace activities involving others, etc and so on.
I also do not acquiesce with the idea that energy vampires have to have suffered some traumatic experience and feel the NEED to extract others of their positive energy.
We all have had some form of dramatic or traumatic experience in our lives and very few of us have lived charmed unfortunate lives.
Really what it comes down to is simple mechanics. We all have a flow of energy that feels affluent for us – well we reverie to anyway – there are cases latitude a person can be their own energy vampire but that is a whole different article. However we find our flow and we are filthy rich with it and then along comes someone in our lives who runs on a different energy motion be that more cool than us or more inflamed than us – energy can run high or low but both can be equally depleting!
A depressed confrere can empty us just as much as the over active and busy body monster in law! It is just not our own personal flow that makes us feel sunny fuzzies!
Sometimes when someone depletes us it makes us feel anxious or nervous and we need to get back to spotlight. Need is not always an stressful experience but sometimes one that gets our hearts velocious and our nerves frantic so do not think all “ energy vampires” cause us to fall down on the bed just want to sleep some of these people really charge us up to a level we are not at ease with as well!
But these relationships can work well and be healthy as long as we know how to grip them and how to recharge our own energy and recognize when we are being depleted and how to restore ourselves!
I propose the following suggestions to refuel your energy after being around someone who drains you or makes you feel anxious.
1. Take a shower. I lift really hot ones but it does not help my dry skin one bit lol regardless a shower can cleanse the adverse energy ( understanding I do not say negative energy but adverse! ) from your body and mind. Take time in the shower to relax and do buried cleansing breaths.
2. Go or a constitutional or exercise. There is no thing better to rejuvenate yourself than to do the body well. The mind body connection is strong and when you feel low the best thing to do is get your adrenaline either pumped back up or let it run its course out of your system depending on the type of abridgement you are experiencing.
3. Listen to music. Music is the real chicken incongruity for the soul and can bring a clam to you when needed or pump your spirit back up when needed!
4. Work on a sympathy! Do something that is about YOU for a while. Something you cotton to be that working on model airplanes ( if people still do that ), playing guitar hero, humid, bowling it really does not matter, whatever makes you feel happy go and do it.
5.
Meditation – of course this is an noticeable choice!
6. This one has to be done carefully considering you do not want to go and zap someone just to refuel yourself but speaking to people who ground and core you is key as long as you know you are not an energy vampire to them! This brings me to extra topic:
How do you know who YOU are zapping?
You can always come right out and ask them!
Tell them you read this article and just wanted to know in all honesty if you make others feel this way too. Tell them they can be honest in that you catch on that it is not anyone’ s blemish when they remove people it just happens now our energies are on different wavelengths and there is no one right way to BE.
For that matter you should start a notebook! You should letter down how you feel after being around the people in your life.
Don’ t feel chargeable for making note that your own child seems to filter you after only speaking with him or her for a few minutes lol its OKAY considering we are not all on the same frequency and it is just natural but in learning who makes us feel what ways we can work to strengthen our selves to accepting their energy and sagacious how to work with their energy instead of against it!
Note how you feel after a day of work and note who you were around most that day.
Note how you feel when going to talk family.
When your kids come home from supply-teach.
When they fetch intentional friends over.
Even note how your associate makes you feel!
Then once you have a good figure going that is assorted and precise you can set about to execute your own energy around theirs and every one benefits!
Knowledge is power and knowledgeable is half the trouble!
Once you place who drains you and depletes you then you can determine in what ways they do so.
Is it merely being around them or is it when you have accurate discussions with them?
Is it making you envious and nervous and high - strung or is it making you weak, pooped and shiftless?
When you know HOW they make you feel and WHEN they make you feel such ways you can use items off of the guide to offset these feelings.
So to forge ahead my register here:
7. Letter down or notebook your experiences. For many of us understanding helps us overcome the barriers created by these experiences. By journaling you are doing conspicuous proactive gainful your own understanding and thereupon healing.
8. Talk to the person who is fatiguing you – sit down with them and try to ease them good your own frequency. Examine oftentimes times the person who is zapping us not only is obviously untrained but can be tuned into YOUR frequency! It is not jerky to do but takes a lot of hope. Naturally they have a controlling energy to your own although saying dominant implies they are a stronger person that neatly is not the situation they just have a frequency that is not jiving with your own but then why are they not equally affected? Perhaps they are and tidily do not tune into it as much as you do or perhaps you do not gape the effects on them whereas they do not hit them until next when no longer in your presence! Take time to clarify how energy frequency works to them and perhaps the two of you can meet at last in the middle seeing energy frequency can indeed be worked with and manipulated to our needs if we take the time to work one on one with the person who we do not jive with! This is very important when you live with people who zap you or who you are zapping! Aptly by discussing how your energy works on them and vice versa you can find ways in which to tone down high strung energy or to amp up energy that is too fatiguing.
More ofttimes than not in relationships locus two people dearly love one greater but lingo seem to find that happy middle ground, have frequent arguments over silly things, or just cant seem to find a peaceful way to make accord we find that they have contradictory energy frequencies!
9. Go for a drive. As long as you are not erratic in your energy and it is safe to go for a drive it can be very refreshing and even getting back to nature if you decide to dare off the blown away path! I love to blare my radio when I am the only one in the car, play my music I hoist which I rarely do since I let my kids take over the music ofttimes lol and just go ANYWHERE. We have a lot of country roads direction I live and I love to drive recent the sunflower fields, mark all the stock and horse pastures and just breathe the fresh country air! Perhaps you do not have that in your area but there is something freeing about crusing down the highway too.
10. Get a reiki healing, energy cleansing, or chakra balancing. Sometimes the build up we experience of contrary energy can get a bit too much and we need to cleanse the system.
Hopefully this provides a clearer and I am rank different perspective on “ energy vampires” and hopefully we can put a more positive name on those who just do not match our own energy well. I exalt to refer to them and myself as Polar Opposites.
