Health Benefits Of Qigong And Developing Psychic Powers

The ancient practices of qigong, pronounced phonetically as chee goong, is an ancient art the cleanses the body, increases circulation of the life force and strengthens with the use of breathing techniques, meditation, and domesticated movement. Long used in China, recorded documents date as far back as 600 B. C. This powerful practice has a multitude of uses. Many were for health but there are others more profound. It is a method to direction the body Chi, the life force.

The too much regulation allows the practitioner to emit an electrical charge to others when they are in ropes of their chi. Those that practice qigong pop up at that power through a series of meditative exercises. Although they may be as simple as a five minute set, some are lengthy and tough to revoke. Luckily, the most frequently used exercises are moth-eaten and simple to perform.

The art of qigong is a self - sustaining process. It teaches and builds both concentration and will power. The use of yi, which combines visualization, focused intent and concentration allows the body to circulate the chi energy. This develops the ability to center more intently and increase the will power even more. The practice of the art, builds the body and mind to higher levels each time. The skills learned increase these same skills when not practicing qigong.

Once mastered there are many skills that it encompasses. Some qigong masters use the power of the chi energy to perform healing both at a distance and in person.

Others use it for clairvoyance, telekinesis and out of body experiences. It is not unusual for a qigong master to have the skills to heal others, start fires or step objects with the energy force.

The practice and clasp of qigong also develops the intelligence as shown by many studies. It develops the neural pathways between the two sides of the brain so the practitioner uses whole brain stunt. This mixes the fertile with the typical and forms new patterns of thinking and problem solving. Technical studies also view that the meditation changes the brain motion patterns until it is primarily the alpha signal that exists. This is the optimal state for learning and performing populous PSI functions.

Studies program that the increase in psychic ability in children is easier than in adults. Perhaps the impetus is that children still practice belly breathing, one of the basic practices of qigong, and have not basically learned to disbelieve. One experiment involved a Chinese letter written on a piece of paper, then the paper wadded in a ball to suppress the letter. They handed the ball of paper to a child and the child familiar method to read the letter in their minds eye, without uncrumbling the ball to note it. Over 60 percent of the children could perform this with correctness.

Learning the simple methods of qigong can aid you to not only relax, but also expand the capabilities of your mind. These teem with uses for health, business, goal achievement and happiness.