Showing posts with label Endometriosis. Show all posts
Showing posts with label Endometriosis. Show all posts

Wednesday, November 4, 2015

Endometriosis Part XII - How Herbs Help to Treat Endometriosis




As we mentioned in previous articles, endometriosis growing climactically spare other than the endometrium also reacts to hormonal signals of the statement menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual expression. Besids conventional treatment, there are many types of habitual treatment are worths to talk about. In fact, many patients have improved to treat their endometriosis with typical medicine, thanks to of cost effective and it has little or no side effects. In this article, we will figure how herbs help to treat endometriosis.



A. Dong Quai



I. Definition



Dong quai is a lofty plant with white budding flowers. It has been used in Chinese medicine for over 4000 agedness in treating diseases caused by female reproductive system for women with or without endometriosis. It is considered the " female ginseng " now of its balancing follow up on the female hormonal system, including pre - menstrual syndrome and menstrual cramps.



II. How Dong Quai effects women with endometriosis



1. Estrogen inhibitor



Dong quai contains phytoestrogens which help to maintain strong liver in protein and fat metabolism. By increasing the function of liver it helps to inhibit the bad estrogen that causes menstrual cramps and symptoms of endometriosis.



2. Regulating carbohydrate metabolism



Dong quai also helps in carbohydrate metabolism by stimulating the right levels of insulin produced by the pancreas which is necessary in providing energy for our body. Without strong liver function, too much insulin during the menstrual cycle will cause food and sugar craving.



3. Reduce menstrual cramps



Dong Quai is also a muscle tonic, it helps to standstill the uterine muscle during menstrual cycle by balancing the levels of prostaglandins hormones resulting in placatory over - active uterine muscles.



4. Increase production of red blood cells and come next blood loss



Dong Quai has been used for women with heavy menstrual flow. By increasing the production of red blood cells, it helps to maintain the strong circulation of blood that carries oxygen and nutrients to our body ' s cells and decreases the risk of anemia.



5. Increase blood flow



The root is uttered to be very effective in eliminating blood stagnation. By increasing the blood flow to the abdominal regions, it helps to relax the uterine muscles and reduce the word pain caused by blood stagnation in the stomach.



B. Raspberry Leaf



I. Definition



Red raspberry leaf ( rubus idaeus ) is a pallid - lush leaf of a raspberry plant with an upright shrub with perennial roots and prickly canes. It contains high amounts of vitamins and minerals that can help in treating women with endometriosis. Traditionally, it has been used as tea to give immediate relief to entry and stomach problems.



II. How red raspberry leaves response endometriosis



1. Beta carotene and vitamin A



Beta carotene is water - soluble and it can be converted to vitamin A. It is a powerful antioxidant that helps our immune system in fighting against the forming of free radicals, and endometrial implants and adhesion caused by inflammation of endometrial cells growing in some other parts of the body.



2. Vitamin C



Red raspberry leaf has an abundant amount of vitamin C. Besides partition to protect our body from bacteria, virus and abnormal cells development, it also helps to improve the digestive interest of other essential vitamins and minerals such as vitamin B conglomerate, zinc, iron, and magnesium.



3. Vitamin E



Besides apportionment to protect the fatty acid against degradation in the human body and to prevent the cell membranes ' charring, it also helps to ballyhoo the brain cells which reduces symptoms of endometriosis such as mood swings, anxiety, and depression.



4. Vitamin B manifold



Vitamin B labyrinthine in the plant is vital for women with endometriosis. It not only reduces tension of the nervous system resulting in converting carbohydrates to energy which is necessary for the proper functions of the nervous system, but it also helps the liver in fat and protein metabolism in which it inhibits the bad estrogen produced by our body that causes menstrual camps and abnormal cell growth.



5. Potassium



Deficiency of potassium reduces the liver fat and protein metabolism causing the imbalance of fatty acids in the body leading to overactive uterine muscles as a outcropping of over - production of certain hormones in the protagslandins family.



6. Calcium



Calcium is needed to relax our body ' s muscles. Deficiency of calcium causes hyperactive muscles including the uterine muscles that power the abdominal cramps during menstrual cycle.



C. Dispirited Cohosh



I. Definition



Dejected cohosh ( Caulophyllum thalictroides ) is a species of Caulophyllum and family of Berberidaceae. It is a device - colossal perennial with low berry - like fruits and bluish - tender foliage. It has been used by herbalists in relieving menstrual cramps in commonplace medicine.



II. How depressed cohosh effects women with endometriosis



1. Reduce menstrual cramps



Dejected cohosh is verbal to contain elements that help in protein and fat metabolism which helps to regulate the production of prostaglandins hormone during the menstrual cycle. Over - production of certain hormones of the prostaglandins family causes over - reaction of uterine muscles resulting in abdominal pains.



2. Hormone balancing



It is spoken that dispirited cohosh has a property in balancing the estrogen levels by occupying the estrogen receptor sites, thereby it helps to lower levels of estrogen and reduces effects of estrogen dominance that increases the risks of cancer and abnormal cell growth.



3. Increase blood flow



Dispirited cohosh is verbal to help bring blood to the intestines and increases the circulation of blood resulting in easing pain caused by blood stagnation during menstrual word.



4. Nervous system



Moody cohosh is an antispamsmodic that helps to ease tension of nervous system resulting in reducing symptoms of endometriosis during menstrual cycle.



5. Phytoestrogen



Disconsolate cohosh contains phytoestrogen which helps to reduce the levels of bad estrogen that causes menstrual cramps.



D. Helonias



I. Definition



Helonias is also known as helonias dioica. It has been used in ordinary medicine for women ' s reproductive system and it also contains elements that constitute to poisons and gastro - intestinal irritation.











II. How helonias effects women with endometriosis



1. Blood stagnation



Helonias is a blood tonic herb, it helps to increase the blood flow in the abdominal region resulting in reducing the abdominal pain during menstrual cycles as resulting of blood stagnation.



2. Increase production of blood



Later increasing the production of blood that is necessary for women with heavy flow during menstruation, it also aids in reproduction of red blood cells which is essential for carrying oxygen and nutrients to our body cells thereby increasing the immune system ' s ability in fighting against bacteria, virus, and inflammation.



3. Sexual long



Helonias is also a testosterone boosting medicine, it increases the level of testosterone in the women ' s body during the menstrual cycle resulting in improving the sexual want.



4. Energy booster



Henonias is spoken to help liver in carbohydrate metabolism that helps to increase energy for our body, thereby reducing symptoms of endometriosis such as weakness during and after menstruation, prostration, and prostration.



5. Kidney tonic



Helonias is a kidney tonic medicine that helps to increase the kidney function against symptoms of endometriosis such as burning sensation and instinctive discharge of urine.



6. Nervous system



By increasing the blood flow to nervous system, helonias helps to reduce symptom of endometriosis such as vein swings, anxiety, and depression.



E. Cramp Bark



I. Definition



Cramp bark is also known as water higher or European cranberry disarray, it grows to 4 - 5 m lofty. The fruit is vittles in small quantities, with a very acidic quickness. It is vocal to have the best female medicine compared to other herbs.



II. How cramp bark effects women with endometriosis



1. Uterine engrossment



Cramp bark is vocal to help increase the blood flow to the abdominal sash, thereby it helps to relax the uterus resulting in alleviation menstrual pain.



2. Menstrual cramps



It is spoken that cramp bark is a reproductive muscle tonic medicine that helps to reduce overactive uterine muscles caused by over - attempt of accurate hormones in the prostaglandins family.



3. Nervous shot emmenagogus



Thanks to it is an emmenagogus, it helps to reduce spurt of the nervous system that causes symptoms of endometriosis such as vein swing, indignation, anxiety, and depression.



4. Truck on interval



Cramp bark has been used to conduct on term either caused by hormone imbalance or blood stagnation in the reproductive system by increasing the blood flow to the abdominal band.



F. Black Haw



I. Definition



Black haw is also known as black haw viburnum, or tea heap. It is a idiosyncratic to southeastern North America. The herb has been used in treating menstrual cramp and morning malady for women with or without endometriosis.



II. How black haw effects women with endometriosis



1. Nervous system



It is oral that scopoletin in the black haw helps in strengthening the nervous system by regulating the sorotonin hormone, thereby it reduces the tension of nervous system and symptoms of endometriosis such as vein swing, depression, and anxiety.



2. Immune system



Black haw contains scopoletin, The substance is vocal to help immune system in fighting against bacteria, virus invasion, and forming of free redials including endometrial implants and adhesion.



3. Pacific uterus contraction



Black is spoken to have uterine sedative tonic containing salicin, the aspirin - like substance. It helps to relax the contraction of uterus during and after menstruation leading to reduce tension in the uterus and abdominal pain.



4. Uterus muscles



Deficiency of bile caused by bile duct blockage increases the risk of imbalance of prostaglandins hormones during menstrual cycle that leads to overactive uterine muscles resulting in menstrual pain in the abdominal region. Black haw is vocal to help remove the blockage, thereby increasing the liver in protein and fat singleness which helps to balance the prostaglandin hormones.



G. Dense Yam



I. Definition



Barbaric yam is a species of a twining tuberous vine that is found growing virgin in North America.



It has been used in herbal medicine in treating menstrual cramps and to increase liver function.



II. How escaped yam effects women with endometriosis.



1. Hormone balancing



Savage yam helps to increase liver function in protein and fat metabolism, which helps to stimulate the production of good estrogen through bile liquor, leading to lower levels of bad estrogen resulting in lowering the risk of cell abnormality such as endometrial implants and adhesion, and cancer.



2. Nervous system



By increasing the levels of good cholesterol in the blood stream, rampant yam helps to inhibit the bad cholesterol, thereby increasing the transportation of oxygen and nutrients to the cell in the nervous system which decreases the symptoms of endometriosis, such as tiredness, exhaustion, and tenor swings.



3. Immune system



Since desolate yam is a detoxifying herb, it helps to strength the immune system by getting rid of all harmful substances that are accumulated in our body including environmental toxins, one of the cause of endometrial formation.



4. Menstrual cramps



Since it helps to balance the levels of estrogen and progesterone, it reduces the risk of menstrual cramps caused by hormonal imbalance of uppermost hormones.



5. Increase sexual crave



Virgin yam contains saponins which is a steroid - like substance that can be converted to testosterone chemically that helps to build muscles and increases sexual wanting which is necessary for some women with endometriosis with low sex drive during menstrual cycle.



Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look on the argent side.



I rosiness this information will help. If you need more information or insurance advice, please follow my article series of the major subject at my home page at:



http: / / medicaladvisorjournals. blogspot. com



To read the series of endometriosis stay:



http: / / endometriosisd. blogspot. com

Monday, November 2, 2015

Endometriosis Part IV - How Oral Contraceptive Pills Effects Vitamins, and Circulatory System In A Woman ' s Body




During the last stage of the menstrual cycle normally a layer of endometriosis lining in the inside of the uterus is expelled, known as menstruation blood but instead some of the endometriosis tissues growing someday in the body causing endometriosis. Endometriosis also reacts to hormonal signals of the register menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual term. Normally, women taking the oral contraceptive pill are required to take of some vitamins. In this article, we will groupthink how oral contraceptive pills end product vitamins, minerals and circulatory system in a woman ' s body



A. Vitamins



Since women taking the pills have the pregnancy - like state, it influences a quantity of nutrients



1. Vitamin B2



Vitamin B2, also known as riboflavin, is an essential nutrient and plays a key role in energy production. It is is easily destroyed by light and heat. The good source of vitamin B2 is misty callow half-formed vegetables and lean meat. Vitamin B2 is necessary through it increases the digestive thing of other vitamins and minerals.



2. Vitamin B3



Vitamin B3, also known as niacin, is one of water - soluble B vitamins. It helps to release energy and increase the function of metabolism of carbohydrates, fats, proteins as well as strengthening the nervous system. Vitamin B3 deficiency may cause depression, dizziness, prostration, insomnia, loss of appetite, low blood sugar, muscular weakness. Intake of oral contraceptive pills have been shown to decrease the levels of vitamin B3 in the body.



3. Vitamin B6



Vitamin B6 is a water - soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. It helps to increase the amount of oxygen level in the blood that is vital for women taking the tablet ( Low level of oxygen causes the heart to work harder ). Vitamin B6 deficiency causes depression, confusion, skin inflammation weaken immune system. Major sources of vitamin B6 build cereal grains, legumes and vegetables, etc. Woman who is on oral contraceptive capsule may sleep the ability of her body ' s note of vitamin B6 that is essential to manufacture its own vitamin B3.



4. Folic acid



Folic acid is a water - soluble vitamin and also known vitamin M or B9. It is essential for women taking the oral contraceptive pill, being folic acid deficiency interfere with vitamin B consensus and utilization of the body.



5. Vitamin E



Intake of vitamin E is essential for women taking the pill for vitamin E helps to prevent blood clots that may happen to some women.



6. Vitamin C



Vitamin C, also known as ascorbic acid, is a water - soluble vitamin. Since our body can not make vitamin C itself, we must secure vitamin C through our diet. Study shows that taking vitamin C with oral contraceptive capsule will increase estrogen interest and stop spotting. You should stop taking the high dose of Vitamin C when the spotting stops.



B. Minerals



Normally, women taking the oral contraceptive pill are required to take further mineral supplements over of mineral deficiency



I. Increase intake of below minerals



1. Zinc



Oral contraceptive pills decrease lower blood levels of zinc and calcium in the women body causing weaken immune system, interfering with the function of reproductive muscles tone and a loss of appetite.



2. Magnesium



Oral contraceptive pills depletes magnesium in the body causing osteoporosis, muscle cramps, weakness, insomnia, anxiety and depression.











3. Calcium



Study shows that women who take oral contraceptive pills when summit bone mass is developing may increase the risk of osteoporosis next in their life. It also shows that women using oral contraceptives and adding calcium in their diet gain significantly more bone mineral density in their hips and spines.



II. Reducing intake of below minerals



1. Iron



Since women are on the pill, their menstrual cycle have distorted. The reducing of name blood or no phrase contributes to less iron loss than other women who have menstruation.



2. Copper



Level of copper increase when women are on the pill causing vein swing, behavior disorder, depression and deficiency of zinc. This type of imbalance may damage to the liver if high levels of copper are allowed to accumulate for a prolong spell of time.



3. Potassium



Certain types of oral contraceptive pellet may increase level of potassium that contribute to sincere heart and health problems, specially for women having pre - existing mark such as kidney, liver or adrenal disease.



C. Circulatory system



1. High Blood Load



More than 5 % of women in US singular suffered from high blood care caused by intake of oral contraceptive coterie pills. It usually happens to women older than 35 dotage decrepit and the bet is increasing with age. Study shows that estrogen in the oral contraceptive association pill may cause the elevating of high blood anxiety, and the progesterone only capsule may cause the recur of diastolic strain. Women who shake while taking the outset restriction capsule have greater bet of hypertension than non smokers.



2. Blood Clots



Estrogen in the oral contraceptive clot pill causes the increasing of explicit chemicals that increase the pledge of stickiness of platelets and blood clots in the veins in the body.



3. High level of cholesterol



Woman who has high level of cholesterol in the body should take extra cautious while taking the oral contraceptive lozenge. Study shows that the tablet may cause the rise of cholesterol levels in some women as resulting of high levels of estrogen caused by abnormal liver function.



4. Plaudits



If blood clots are allowed to accumulate for a prolong interval of time in the veins of women taking the birth upper hand bill, they may cause blockage of blood circulation that carries nutrients and oxygen for cells need resulting in increasing the risk of stroke.



5. Heart diseases



Blood clots in the veins cause the heart to work much harder to move the nutrients and oxygen to the body ' s cells and waste from the cells. If this spot exists for a prolong phrase of time, it may increase high blood pressure and damage some parts in the heart resulting in heart diseases.



6. Hardening blood arteries



Study shows that oral contraceptive capsule causes the atherosclerosis plaque build up in the arterial blood vessels. According to this study, the risk of stroke and heart diseases caused by high level of cholesterol and plaque formation increasing substantially to women taking the pellet.



Since endometriosis is treatable and doable by natural remedies and self help, if you have endometroisis, please look at the blazing side.



I expectation this information will help. If you need more information or insurance advice, please follow my article series of the over subject at my home page at: http: / / medicaladvisorjournals. blogspot. com



To read the series of endometriosis stop:



http: / / endometriosisa. blogspot. com

Wednesday, July 1, 2015

Endometriosis part I - Definition, Stages, Symptoms, Causes and Affects Of Endometriosis




I. Definition



During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood which instead some of the endometriosis tissues grows climactically in the body causing endometriosis. They also act to hormone signals of the fish wrapper menstrual cycle, builds up tissue, turn it and eliminates it through menstrual name.



II. Stages



Endometriosis is estimated to affect:



a ) About 20 % of reproductive age women with endometriosis present but without symptoms.



b ) About 55 % of women who have developed the new charge of severe menstrual cramps



c ) About 25 % of women with sub - fertility ( less fertile than a usual couple )



Since they grow in fundamentally other than in the uterus, when they break there is no way for the title blood to exit causing blood attaching to the organs or lining of the tummy resulting in scars or adheresion as well as weakening the ordinary function of organs.



Most of the time, the endometriosis tissues do not travel far. It is commonly found within the pelvic region, on the lining of peritoneum, in the ovaries, and on the surface of the uterus ' s exterior wall, but they can be anywhere in the body such as well as fallopian tubes, the cervix, the vagina, and even the vulva.



Endometriosis can vary in appearance. It may be clear or white, reddish, brown or down-hearted black, and cysts. They can be classified according to stage of passion:



a ) Limited stage:



Top surface, few in cipher. Commonly they are found in the inside wall of uterus, ligaments and ovary.



b ) Mild stage:



Innumerable implants, greater numbers are presented. Commonly found in the same area as deficient stage.



c ) Moderate stage:



Many implants, endometrial cysts present, elegant ovary function, causing discolouration tissues and adhesion is also present.



d ) Severe stage:



Close peritoneal implants, large endometromas present and dense adhesion.



Each women experiences differently to endometriosis. Some women may have extensive endometrial tissues in their body but feel little or no pain at all, while other women may only be in the early stage of endometriosis but have excessive pain.



III. Symptoms



1. Severe title pain



It normally happens with over - production of prostaglandins and leukotrient causing the cervix to contract resulting in no escape for the menstrual duration.



2. Hard to get forceful



If the cyst is presented in the ovary, it will respond to hormone changes in the menstrual cycle causing the cysts to get large every month blocking the ordinary function of ovaries resulting in infertility



3. Pain during sex



If endometrosis occurs at the region that is stimulated during sex it may cause excessive pain such as uterosacral ligament and cervic region.



4. Pain hoist to ward the stump of spell.



Endometriosis located ultimately other than in the uterus rupturing during menstruation. Since the blood cannot escape, it retents in our body causing damage to the organs or any part of the body hosting the endometriosis resulting in severe pain toward the extent of the interval.



5. Constipation



Constipation is caused by endometrial implants or adhesion attaching to the organ of excretion. It makes it excessively painful to urinate and defecate.



6. Premenstrual symptoms



Premenstrual symptom is unique to have menstrual cramps before and during menstrual cycle. If the pain is more severe than before than it may be caused by endometrial implants or adhesion to more sensitive areas.



7. Heavy term



Heavy title is either caused by menorrhagia or endometriosis. Any women who has never experience heavy interval before, the keen change of heavy expression may be caused by the rupturing of the endometrial lining embedded on the inner wall of the uterus.



8. Irritable bowel syndrome



Women with endometriosis in the bowel region frequently have abdominal and bowel symptoms, specially during the menstrual cycle. Bowel symptoms may be attributed to irritable bowel symptoms or caused by intestinal involvement from endometriosis.



9. Pain in one side of pelvic



Pain on one side of the pelvic during menstrual cycle may be caused by endometrial implants or adhesion to that side of the pelvic.



IV. Causes



1. Corresponding menstruation



The unrelated menstruation theory suggests that during menstruation the blood flows backward instead of external causing menstrual blood to go through the fallopian tubes to the pelvic and abdominal cavity, resulting in blood embedding on the guise of the uterus into other tissues and organs causing endometriosis.



2. Weakening of immune system



Normally, the immune will destroy endometrial cells which are located frontage the uterus. If the immune system is sluggish and no longer functions normally, it will acquiesce the endometrial cells that shed to tack on and grow elsewhere in the body.



3. Stress and sensation



During stress and passion, the adrenal glands produce cortisol which affects the function of the body to cleanse toxins resulting in stimulating the growth of endometriosis.



4. Embryonic theory



This theory suggests during the embryonic stage, some endometrial cells which normally grow in the womb instead develops in the belly.



5. Hormone imbalance



Endometriosis happens during reproductive agedness of women when estrogen and progesterone are most active. In each stage of the menstrual cycle, estrogen and progesterone must be balanced for women to conceive. Any imbalance of hormones during the menstrual cycle causes conversion of estrogen into bad estrogen and over - production of prostaglandin causing the cervix to contract resulting in no escaping of the menstrual term, causing menstrual cramps and endometriosis. Nutritional deficiency is also one of the causes of hormone imbalance.



6. Hereditary



Endometriosis may be genetics passing through from procreation to generation or it may execution from genetic errors, causing some women to become more likely than others to develop the affection. Study shows that women are 5 times more likely to develop endometriosis if her buddy has it. It is wise for these women to have children in their early reproductive age.



7. Toxic environment



Study shows that exposing our body to toxins found in pesticides and some harmful waste products may have some hormonal and chemical influence causing activation of endometriosis at the time of menstrual cycle resulting in proliferating of endo - tissues to the abnormal area in our body.



8. Xenoestrogen



Interaction of our body with certain chemicals causes a disruption of the body ' s hormones as resulting of over - production of estrogen converting to xenoestrogen to stimulate the growth of endometriosis.



9. Sex during menstruation.



Sexual intercourse during menstruation causes the endometriosis tissue to travel into the fallopian tubes then into the ovary resulting in developing ovarian endometriosis.



IV. Affects



A. Women ' s life



1. Difficulties at work



Women with endometriosis in certain regions of the body suffer from pain at early several days in a month just before and during menstruation causing the loss of productive labor as well as reducing the chance of advancement. Co - side who have to cover her work without understanding the symptoms of endometriosis will likely feel resentment resulting in emotional depression. Study shows that endometriosis causes 41 % of women to give up or lose their jobs due to malady.



2. Difficulties in personal relationship



Women suffering from endometriosis may feel extensive pain during sexual intercourse. If the disease is not diagnosed, she may be accused of being frigid or on edge causing difficulty in personal relationship leading to destruction of marriage as well as increasing the risk of depression and other diseases.



3. Infertility



In general, women with endometriosis find it harder to become expressing than other women. Women with moderate to severe stage of endometriosis doctor to have more difficulty conceiving than women with little to mild stage of endometriosis. If the woman is living in a culture longitude she is characteristic by her ability to produce children, it can lead to social stigma.



4. Mountain in social life



Women with severe pain as a event of endometriosis may rub with social life, such as family events, social events, and progress just before and during menstruation.



5. Emotional depression



Woman with endometriosis who cannot regulation her symptoms may cause misunderstanding in the family and work place leading to depression. With no shore from family and friends she may experience feelings of isolation as well.



6. Frustration



Not understanding endometriosis may cause feelings of confusion and bind about the essence leading to irritation.



B. Reproductive System



1. Infertility



Infertility is always difficult for women with endometriosis. In reality depending on the stage of endometroisis and locality endometriosis implants in the body, some women may not even get compelling at all if they are on the last stage of endometroisis and the cysts is located in the fallopian tubes, ovaries, and uterus due to of the far-off endometrosis cysts not only causing inflammation but also interfering with each stage of the menstrual cycle. In general, women with endometriosis find it harder to become weighty than other women.



2. Miscarriage



Some physicians in the infertility field do feel there is an increase in the risk of miscarriage with endometriosis. Some feel there is no increase in the miscarriage ratio. One of the studies looked at the miscarriage rates in patients abbot to treatment of endometriosis and compared to the miscarriage rates in the same patients after treatment of endometriosis. In these studies patients had lower miscarriage rates after treatment. Women symbolic with endometriosis should be wise to explore help from specialists for treatment that not only nourishes the fetus but also controls the progression of endometriosis.



3. Ectopic pregnancy



An ectopic pregnancy is a dispute of pregnancy in which the fertilized ovum is implanted in any tissue other than the uterine wall, caused by blockage of endometroisis of the fallopian tubes leading to an ectopic pregnancy. In detail, the fetus produces enzymes that acquiesce it to implant in varied types of tissues, and then an embryo implanted elsewhere than the uterus can cause great tissue damage in its efforts to stretch a striking supply of blood, somewhere it is life threatening to the titanic.



4. Dyspareunia



Dyspareunia is painful sexual intercourse. When pain occurs, the woman experiencing it may be distracted from tactility pleasure and excitement. Women with endometriosis suffer from dyspareunia if endometriosis is located in the major ligaments of the uterus. Endometriosis - related dyspareunia is generally positional and most intense upon far penetration. It is most intense abbot to menstruation.



C. Abdominal and Pelvic Pain



1. Chronic pelvic pain



Typical chronic pelvic pain refers to any pain in your pelvic region ( the area below your bellybutton and between your hips ) lasting more than six months. In plight of endometriosis at the final stage of the menstrual cycle title, endometrial tissue swells and bleeds, just like the lining of your uterus causing pain and blotch tissue, and adhesion forming in your pelvic area resulting in the tissue and organ near the endometrosis being latent. Any movement of these constricted organs can cause severe pain.



2. Locally pelvic pain



Some women experience locally pelvic pain day one or / and during menstrual cycle caused by pre - menstrual syndrome as a aftereffect of over - production of prostaglandins increasing the contraction within the uterus lining. In occasion of endometriosis, the pain continues throughout menstruation, caused by inflammation of rupturing of endometrial cysts that pair to some pelvic regions as a termination of over - production of certain hormones elevating the pain in that area.



3. Lower pelvic pain



Normally lower pelvic pain is caused by infection of the bladder or inflammation of the collecting system of one or both kidneys, or dysmenorrhea. In event of endometrosis, the pain continues and becomes severe just before and during menstruation caused by scars and adhesion attached to the organs in the lower pelvic regions, such as the kidneys, bladder, and / or ovary.



4. Severe abdominal cramps



Severe abdominal cramps before or during the menstrual cycle is likely caused by dysmenorrhea or premenstrual syndrome, if the pain is prolonged or just before, or during menstruation, then it may be caused by endometrial cells and rupturing of endometrial cysts resulting in over - production of prostaglandins in one area of the back, or travelling down the legs.









If you experience back pain with continual dull abdominal pain just before and during menstruation it may caused by cicatrix tissue or adhesion attached to the vertebra area.



Summon up any severe pain JUST BEFORE AND DURING menstruation in any region may be a good indication of endometriosis.



D. Irregular menstruation



1. Variable amounts of heavy-hearted either heavy or scanty



Variable amounts of troubled either heavy or scanty is normal for menarche and perimenopause as the menstrual cycle is initiated and during a woman ' s forties until menopause hence because of imbalance of estrogen and progesterone. In endometriosis, heavy and scanty mournful are caused by over - production of certain hormones in the prostaglandins hormonal family that controls the aggregation or disaggregation of platelets.



2. Menstrual spotting



Menstrual spotting in the middle of the menstrual cycle may be caused by polyp growth in the uterus. Polyps within the uterus may prevent pregnancy or interfere with implantation of embryo as well as miscarriage. Polyps also cause heavy black as a resulting of rupture of polyps in the uterus during menstruation. Luckily most polyps exit in uterus nurse to be benign growth.



3. Prolong bleak



Prolong downcast may be caused by endometriosis cysts or fibroid located in the uterus wall as a execution of imbalanced hormones of the prostaglandins family caused by excessive estrogen in the body if one type of prostaglandins hormone that helps to stop platelets from clumping together.



4. Long menstrual cycle



An irregular menstrual decoration of long menstrual cycles may be an indication of ovulation problems and can be a major factor in infertility caused by endometriosis ovulation problems resulting in ovulation delay or immature eggs in the follicular catastrophe. Sometimes, the follicle develops but the egg is not expelled from the ovary, caused by low levels of progesterone.



5. Blood clots



Since of irregular menstruation causing imbalance hormone, blood clots oftentimes happen during menstruation if one of the hormones of the prostaglandins family that helps to regulate blood clots is over - produced. In this position over - production of such hormones cause more platelets clumping together and fails to swell blood vessels resulting in blood clots.



E. Digestive System



1. Constipation or tough defecation



Defecation is the final act of digestion by which organisms eliminate waste material from the digestive tract via the anus. Constipation is caused by endometriosis implants or adhesion thst are attached to organs of excretion resulting in painful urination, as well as defecation.



2. Bloating



Bloating may have several causes, the most common being accumulation of liquids and intestinal gas. In endometriosis, bloating is caused by ovarian cysts, endometrial implants, or adhesion in the paunch that promote collection of liquid within an ovary causing swelling in the abdominal region and swelling in the digestive system as resulting of absence of regular ovulation and excessive amounts of androgenic hormones.



3. Rectal melancholy



Constipation normally is the main cause of rectal mournful. In endometriosis, endometrial implants or adhesion in large intestine resulting in rectal dismal as waste passing through. It also causes rectal dreary just before and during menstruation as endometrial troubled.



4. Diarrhea



Brief bouts of diarrhea may be caused by bacterial infection. In woman with endometriosis, deficiency of vitamin A and B are common, causing low level of enzymes that let on food to fact through the intestine undigested.



5. Sap ownership



Serum dominance may be caused by endometrial cysts located other than in the reproductive system. Endometrial support gloomy during menstruation causes blood to have nowhere to break causing serum control in some parts of the body.



6. Kissy face frenzy



Muzzle wish is the symptom of premenstrual syndrome. Women with endometriosis also have premenstrual syndrome. Changed other woman, they also have a high level of queer fellow-feeling curves thanks to of low levels of progesterone resulting in an over - stretch of adrenaline causing kissy face predilection.



7. Loss of appetite



Woman with intestinal endometriosis may have loss of appetite present only at the time of the menstrual name or they may be present all month long and worsen at the time of the phrase.



F. Urination



1. Irregular urination



Normally irregular urination in adults is caused by load of a fetus on the bladder of a significant woman or losing muscle of the badder causing the sensitivity to use the bathroom. In woman with endometriosis, it is caused by endometrial implants or adhesion in the badder sash, which increases the foreboding to the urinary system resulting in irregular urination.



2. Lower abdominal pain on urination



Lower abdominal pain may be caused by endometrial implants, adhesion or cysts in the pelvic cestuses or by over - enterprise of prostaglandins which increases the essay of muscle spam in the bowel and the uterus. Lower abdominal pain on urination is caused by over - effort of prostaglandins which stimulate the shortening of the ovaries and uterus muscles or endometrial implants and adhesion in the lower abdominal void causing vexation and pain on urination.



3. Blood in urine



Blood in urine is a common cause of women with endometrial implants or cysts solicitous to the bladder place as resulting of long-faced of the endometriosis. It worsens just before and during menstruation.



4. Kidney sweetness



Kidney charity may be caused by the spindly immune system of woman with endometrial adhesion comradely to the kidney causing quaint function of the kidney and kidney serum purchase. It may be caused by cysts in the pelvic girth which increases vexation of the bladder and urinary sphere resulting in mounting disquiet to the kidney, causing kidney mildness. It worsens at the inauguration and during expression.



G. Emotional state



1. Depression



Depression is a ailment that not only affects woman with endometriosis but also their family, work or guide life, sleeping and eating habits, and stock health. It is caused by lower levels of good estrogen and high levels of progesterone, and the symptom get worse before and during menstruation. Being dim by co - duo, family, and friends may trigger the sensitivity of worthlessness and loss of case in daily bustle such as hobbies and sex.



2. Apathy and enervate



Apathy and fatigue may be caused by thyroid problem or hormone imbalance. Apathy and fatigue in endometriosis is caused by the anxiety of coping with any sort of pain that returns relentlessly every month, exotic her physical and emotional state.



3. Loss of concentration and memory



Many women with endometrosis also suffer from anemia caused by heavy blood flow leading to deficiency of iron, folate aid, and vitamin B12 which are necessary for reproduction of red blood cells and to increase transportation of oxygen to brain cells, causing loss of concentration and memory.



4. Infuriation



Irritation besides being caused by hormonal imbalance in the women with endometriosis during the menstrual cycle. Stress and confusion for woman with endometriosis is understandable. It is best to cope with the stress and try understand the disease and how to treat it. Denial of any of this not only causes more emotional pressure but also irritates any suggestion and help.



5. Loss of self confidence



It is hard for woman to perform daily activities with menstrual cramps on her back. It not only affects her work but also causes absence due to malady every month in the work place. Without understanding by her boss and family, women with endometriosis may lose self confidence in her job as well as at home.



6. Insomnia



Insomnia is common among women with endometriosis seeing it is caused by the pain keeping them brilliant during the night.



H. Hormonal symptoms



1. Hot flashes



Hot flashes also known as hot flushes, is a excitation of intense heat with sizzling and rapid heartbeat, and may typically last from two to thirty minutes for each event, normally happening only to women in the menopause stage. Woman with endometriosis may also experience some sources of hot flashes caused by hormone imbalance and tends to eventuate only during times of menstruation as resulting of more progesterone produced by the purity gland and low levels of good estrogen in the body. Intake of soy rich foods will help to reduce symptoms of hot flashes.



2. Delicate breast



Young breast normally happens to women during the 7th to 14th days monk to their interval such as discomfort, tenderness and swelling of the breasts. It also happens to women 1 - 2 weeks after conception. In occasion of endometriosis, it causes interfere of endometriosis implants or adhesion against normal ovarian functions of the menstrual cycle as resulting of over - production of estrogen or progesterone. These symptoms may worsen due to a decline in your average ovarian function. It is oral that intake of vitamin B6 and primrose oil will help. Be clear to talk to your doctor before taking any supplements or over - the - counter medication.



3. Premenstrual syndrome



Premenstrual syndrome is a attribute that happens between ovulation and the start of the title. Women who have endometriosis also have PMS chiefly caused by hormone imbalance such as imbalance of estrogen and progesterone, serotonin or excessive androgen. In occasion of endometriosis pre - menstrual symptom is caused by imbalance of prostaglandins and leucotrienes produced by endometrium that interferes with typical muscle contraction and the local blood flow resulting in abdominal pain.



4. Prolong and heavy unhappy



Normally abnormal uterine saddened happens to women in menarche or perimenopause stages. It may also happen to women with hypothyroidism or polycystic ovarian syndrome. If the bleak is heavy and over six months, then it is caused by endometrial implants or adhesion that interferes with the ability of the blood vessels to contract to stop saddened after the natural menstrual sloughing.



I. Cardiovascular Symptoms



1. Breathlessness



Women with endometriosis may experience breathlessness caused by heavy blood flow that depletes the storage of iron and other necessary substances, resulting in less oxygen and nutrition needed to re - subsidize the body ' s cells as the heart has to work harder to pump blood. Intake of food with rich sources of iron such as spinach and broccoli during menstrual cycle is vocal to help, reduce, or get rid of this symptom.



2. Palpitation



Endometrial implants or adhesion on the liver caused by malfunction of the liver as it no longer secretes enough bile to the intestine as a reaction of high levels of bad cholesterol in the blood stream. As this problem progresses, cholesterol builds up on the arterial wall causing the heart to over - work, resulting in heart palpitations. Intake of flax devotee oil is oral to restore balance of omega 3 and 6 fatty acids and reduce cholesterol as well as organ restore the regular function of the liver.



3. Poppycock and confusion



Gas is certain to have a reeling, lightheaded sensation, or dizziness. Women with endometriosis may experience dizziness due to insufficiency of oxygen levels in the blood stream that are vital for brain cells. Without enough oxygen to propagandize its cells, the brain cannot function causing confusion as well as silliness. It also caused by endometriosis that assemble to the lung which interferes with lung function to absorb oxygen.



4. Hypertension



High blood pressure is always associated with heart disease. In occasion of women with endometriosis, it is caused by abnormal function of the liver which has been sore by endometrial implants or adhesion. The hit liver now cannot produce enough bile to help the digestive system to get rid of bad cholesterol from our body resulting in cholesterol building up as well as high blood pressure.



Since endometriosis is treatable and feasible by natural remedies and self help, if you have endometroisis, please look at the irradiated side.



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Sunday, June 28, 2015

Health Benefits of Spirulina




Spirulina just may be nature ' s most perfect food. These not large down-hearted undried spiral coils collect the energy of the sun and turn it into a treasure chest of bio - available nutrients. Designed by nature 3. 6 billion elderliness ago, these dejected ungrown algae were the generators of the oxygen found in our atmosphere. Today ' s scientists are only beginning to grasp the incredible nutritional value of woebegone - developing algae and spirulina, but these super foods have a reputation that reaches far back into history. A form of fed up - pullulating algae was stale often hundreds of senescence ago by Aztecs, while spirulina was a favorite. Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered ' super - foods. ' The despondent - leafy algae spirulina is one of the most primitive forms of life on the planet. This algae is known for its extraordinary survival adaptations.



Spirulina is a simple one - celled microscopic blue - juvenile algae with the practical name Arthrospira platensis. Under a microscope, spirulina appears as long, thin, dispirited - verdant spiral threads. The odor and taste of spirulina is twin to seaweed.



Spirulina can be found in many freshwater environments, including ponds, lakes, and rivers. It thrives best under pesticide - free conditions with plenty of sunlight and moderate temperature levels, but it is also highly adaptable, continuing even in extreme conditions. More than 25, 000 species of algae live all-over - in water, in soils, on rocks, on plants. They range in size from a single cell to giant kelp over 150 feet long. Macro algae are large like seaweeds. Micro algae are microscopic. Ocean micro algae, called phytoplankton, are the base of the ocean food mesh. Spirulina is generally deemed the most nutritionally complete of all food supplements, containing a rich supply of many important nutrients, including protein, convoluted carbohydrates, iron, and vitamins A, K, and B complex. It also has a high supply of carotenoids such as beta carotene and tricky xanthophylls which have antioxidant properties. It is also rich in chlorophyll, fatty and nucleic acids, and lipids. Thence, spirulina has abounding uses as a supplement for maintaining good health and for preventing diseases.



Spirulina is the richest beta carotene food, with a full spectrum of ten mixed carotenoids. About half are orange carotenes: alpha, beta and gamma and half are craven xanthophylls. They work synergistically at different sites in our body to enhance antioxidant protection. Twenty years of research proves eating beta carotene rich fruits and vegetables gives us real anti - cancer protection. Synthetic beta carotene has not always shown these benefits. Research in Israel showed natural beta carotene from algae was far more effective. Natural is better assimilated and contains the key 9 - cis isomer, minus in synthetic. As suspected, natural carotenoids in algae and vegetables have the most antioxidant and anti - cancer power.



Spirulina is an ideal anti - aging food; concentrated nutrient value, easily digested and loaded with antioxidants. Beta carotene is good for healthy eyes and vision. Spirulina beta carotene is ten times more concentrated than carrots.



Iron is essential to build a strong system, conclusively is the most common mineral deficiency. Spirulina is rich in iron, magnesium and write up minerals, and is easier to absorb than iron supplements.



Spirulina is the highest source of B - 12, essential for healthy nerves and tissue, especially for vegetarians.



Precautions and Contraindications



While it has a very high nutritional value, spirulina may also cause some side effects. Some tribe may suffer from loath reactions to this algae, including rashes, hives, and difficulty breathing. Some commercial versions of spirulina supplements may have also been contaminated with toxic substances during production. It is thereupon absolutely critical to buy spirulina only from reputable sources.











People with the atypical metabolic savor phenylketonuria ( PKU ) are not able to metabolize the amino acid phenylalanine, and whence should avoid taking spirulina. Larger, people with autoimmune diseases such as rheumatoid arthritis, multiple sclerosis, or lupus should not take spirulina, as it could stimulate the immune system and worsen the affirmation. Spirulina may also offset the power of certain medicines, such as prednisone, which are commonly used for treating asthma and other inflammatory diseases.



While spirulina may crop up safe at large doses, healthy adults should reconnoitre a doctor’ s advice for the right dosage. Children and expressing or nursing women should also consult a doctor before taking spirulina.



Healthy Dieting with Spirulina



About 60 % of spirulina’ s dry weight is protein, which is essential for growth and cell regeneration. It is a good replacement for fatty and cholesterol - rich meat and dairy products in one’ s diet. Every 10 grams of spirulina can supply up to 70 % of the minimum daily requirements for iron, and about three to four times of minimum daily requirements for vitamins A ( in the form of beta carotene ), B multiform, D, and K. By itself, it does not contain vitamin C, but it helps maintain this vitamin’ s coercion.



Spirulina is rich in gamma - linolenic acid or GLA, a compound found in breast milk that helps develop healthier babies. Also, with its high digestibility, spirulina has been proven to fight malnutrition in truly needy communities by lump the body absorb nutrients when it has lost its ability to absorb ordinary forms of food.



Besides health benefit of spirulina is that it stimulates beneficial flora like lactobacillus and bifidobacteria in your digestive principality to promote healthy digestion and proper bowel function. It acts as a natural cleanser by eliminating mercury and other impending toxins commonly ingested by the body.



Spirulina also increases stamina and immunity levels in athletes, and its high protein content helps build muscle mass. At the same time, it can curb hunger that may develop during the most demanding training routines. Whence, it indirectly acts as an effective way to maintain an athlete’ s ideal body weight.



health benefits associated with Spirulina:



Boost the Immune System; Improve Digestion; Reduce exhaustion; Build Endurance; Nature ' s Detoxifier - Cleanse the body; Boost Energy Levels; Supremacy Appetite; Maintain Healthy Cardiovascular function; Flotation the Liver and Kidneys; Reduce Inflammation; and Benefit People Who Suffer from Allergies.



NASA has conducted studies on Spirulina as a potential food for space travel. When it comes to space travel, the goal is to provide the astronauts with foods that are in rich in nutrients but don ' t take up much space. NASA found that 1 kg of Spirulina had the same nutrients found in about 1, 000 kg of " assorted vegetables "! Aptly put, when you are feeding your body such a high concentration of healthy nutrients, good things will happen.



The health benefits of Spirulina come from the combination of all the nutrients in the algae, but one nutrient really stands out - chlorophyll. Chlorophyll is someday the blood of plants. It is chlorophyll that allows a plant to transform light into nutrients for the plant - photosynthesis. It is chlorophyll that gives plants and algae their puerile pigmentation.



Chlorophyll has magnesium as the central atom while human blood has iron in the middle - but besides that, they are in future the same chemistry called porphrin ring. Due to this chemical structure, thick studies have shown that chlorophyll can help grow and repair tissues, act as a powerful antioxidant, boost the immune system and help maintain healthy blood function. As Spirulina is an excellent source of Chlorophyll, this helps bring out how Spirulina can have so many potential health benefits with deficient side effects.