How Thoughts Create Our Reality: The Human Energy Field

Inside every human being there is a network of nerves and sensory organs that interprets the guise physical world. Behind the understandable physical being is a series of more subtle vehicles of emotional, mental and spiritual consciousness, which includes a series of subtle bodies and a system of... Inside every human being there is a network of nerves and sensory organs that interprets the exterior physical world. Behind the transparent physical being is a series of more subtle vehicles of emotional, mental and spiritual consciousness, which includes a series of subtle bodies and a system of channels and centers of energy, or chakras. These subtle structures are the link between the physical world and the world of spirit.

The subtle body reacts to and records all of our life experiences. Depending on our reaction to these experiences, imbalances can happen. When all our subtle bodies are balanced we can perform at our optimal physical, mental and emotional potential. It is when imbalances happen that we repeatedly experience problems in our lives.

As well as the physical layer of the human body, there are seven further subtle layers, known as subtle energy bodies each increasing in vibration the further from the physical body they are. Although called “ layers”, they are considerably described as interpenetrating and overlapping like a series of “ nesting dolls. ” Each layer is structured of differing frequencies and kinds of energy and performs different functions.

The three innermost layers, like the three lower chakras, are strictly associated with our life as human beings - - the physical, emotional and mental aspects of our being. The three peripheral layers, like the three upper chakras, are associated with the spiritual aspects of our being. The fourth layer, associated with the fourth chakra ( at the heart ), is the arbitrator between the inner and outward layers. For simplicity we will direct to them as only four layers: Etheric, Emotional, Mental, and Spiritual bodies. It is the first three that we are most concerned with here.

The Etheric body extends from the physical body approximately 2” and appears as grayish - down-hearted moving light. Constantly in motion, this field draws ki, universal life force energy, in through the solar plexus chakra and distributes it throughout the body. These rays of light form a invidious netting of light around the physical body and pop in straight when healthy and tangled or bent unlike. Sustaining the physical body, the Etheric body serves as the mold or matrix for physical metabolic functions.

The Emotional body is the second layer of the energetic field and constantly changes colors so reflecting the emotional state of the person. It radiates between 18 inches to 5 feet around the body. These ever - changing amorphous, vapour - like radiations check in clear and energetic when in harmony, such as when feelings of love, appreciation, and joy are experienced. When anger, constraint, depression or anxiety is felt, these colors become pitch-black clouds of still, non moving blocks.

The “ like attracts like” energy interaction takes place here; people cast back to us our deepest, unconscious fears about relationships, trust, purchase, betrayal, anger and fear. This “ mirroring” enables us to note our own unconscious self so that our unsettled issues are brought up to the surface. We can, and so, actualize to take encumbrance and start to make conscious choices to change these inoperative energetic patterns.

This field is a very important field in the health of our physical bodies, as it holds all of our unsettled emotional traumas and feelings. When a traumatic event happens in the life, it stays around recreating and recreating coinciding events through the “ like attracts like” energy interaction. We, then, sustain to experience collateral types of events and become involved with complementary types of people until we inaugurate to consciously release this recent trauma. And trauma can be any good-hearted of event which caused us to use an emotional defense figure, such as protest, escapism, or dissociation. We usually don’ t even apprehend how our emotional bodies have reacted to these recent events; nevertheless, these senescent events project to lead and inform the physical body and the physical life.

Energy Healing gives high vibrational energy, which works to stimulate low vibrational clouds in our emotional body making them vibrate at higher and higher rates; as they vibrate higher, the memory of the experiences that caused the clouds to be formed is released, allowing us to re - piece it and forgive ourselves and the people involved. Both the memory in the emotional body and its effects in the physical body are released creating fully emotional healthy beings.

The questioning layer of the energy field is the Mental body is a uniform unprincipled color consisting of a fine network of products, not unlike those of the Etheric body, but with different consideration - forms attached. It can spread out to 9 feet. It holds our beliefs about reality that were formed throughout our life. It reflects our rational mind and perceptions on a physical level. Our experiences in the physical body are purified in the mental body after having passed through the emotional body; accordingly, our perceptions and thinking thoughts are repeatedly markedly affected by any undecided issues on the emotional level.

The Mental body also acts as a transmitter and receiver of the realizing projections of the people around us and the unconscious messages being sent into the world through TV, statement, etc., most of which are regularly fearful. We initiate to absorb and ownership them in our own energy field unswerving they belong to us. Our perception of the world can become sable by this barrage of negative thought patterns.

‘ What we think is what be become! ” The true function of the mental body is to join the lettered mind with typical brainchild. It is through the bedding of the Mental body that we find way to the common lands of being which we find out through the spiritual subtle bodies. Here in the Mental Body, all forms of thoughts are guilty, and as we vocal, are also colored by our emotions. It is important to understand that thoughts are real things… they are like ripples in a still pond…. Once formed they are sent out in all directions… they are very real!

Our thoughts and perceptions influence the amicable of energy that we are attracted to and the kind-hearted of energy that is attracted to us. The resulting interacting patterns create the details of our world even beyond the cellular level. Our lives, interior and independent, are a reflection of these interpenetrating, vibrational patterns of energy.

The Mental body gains us accession to the Monotonous Mind or Mind of Providence through the augmented frequencies of the Spiritual bodies. Once we are sophic of our nearing to the Mind of Omnipotent, we are adequate to rap to the information and signals we get from on an familiar level and unravel them into a more solid form. The cleansing of the emotional body of its unsettled issues is vital for this process to take place without disinformation, as our beliefs can block this wienie / inner jurisdiction and prejudice the information.

Quite repeatedly we can ignore and suppress thoughts, feelings, and undecided issues, choosing to find ways to cope in aversion of them. However, this is like carrying optional baggage that aptly weighs us down, trenchant no direction other than to limit us. If we can recognize this avoidable baggage, we may find that it is no longer needed - - - - we can extend on our journey with a lighter load.

It is impossible to separate our emotions from our physical body; they are all connected. If we carry hanging issues on an emotional level, the chakra that was being developed at the time the topic occurred will be affected too. This may selfish the flow of vital energy landing the physical body served by that chakra will be affected as well. Inasmuch as, we find that issues related to any chakra will have an end product on each layer of the three bodies related to it.

Through hindsight it is easy to examine station we may have made mistakes in our life choices. Personal evolution through life experiences raises our personal awareness; this works very well as long as we keep forever what has taken place in the former. However, much of our memory has been suppressed and is stored on a cellular or unconscious level. It resides in our energetic fields, interesting us and our daily lives.

It is important to start to examine ourselves to find out how we create the pitfalls of our life unconsciously. What unconscious behaviors, beliefs, and pending emotional issues do we move around that shape and influence us? Intuitive Spiritual Direction can aid the client in finding these inner blocks, and when banal with Energy Healing can approach an energetic approach to health, healing and well - being that releases these energetic situations. A new and empowered bent of being is generated by this work which by much supports the ability to lead a consciously visionary path of life.

Leading your best life is a worthy and admirable goal. Energy Healing and Intuitive Spiritual Direction can comfort you, creating holistic health on all levels of your being: physical, emotional, mental, and spiritual. Take the first empowering step; evening www. CreativePathwaysInc. com for more information.

Defining The Human Energy Field

The subtle energy body is “ an energetic matrix for the physical body, and extends beyond it into the space around us. Like the earth, the human body has a yellow-eyed energetic ‘ skin’, an invisible but solid membrane that contains our subtle energy body” Hartley ( 2004, p. 141 ). This subtle, but powerful system is the life force that propels movement, creates breathe, and inspires inferring. This is the human energy field.

The field of energy “ extends beyond the body as the aura, which can be felt and pragmatic by some people. Every incongruity in energy discerning, and sentiment is registered here, and the quality of the energy field gives us a sense of the general tangibility and vibration of the person; psychotherapeutic work engages with this level in particular” Hartley ( 2004, p. 47 ). People are unquestionably attuned to the natural pulsation of electromagnetic energy ( EME ) that flows from earth to the body. Although the electromagnetic energy is not visible to the human eye, it is a source of electrical and magnetic energy that moves in space. EME is found in the environment working with the sun, earth, and radiofrequencies ( Gerber 2001 ).

The energy field is an intuitive language “ that is the essence of who we are, a subtle vibration underlying material physical, both living and inanimate” ( Orloff, 2000, p. 29 ). The subtle energy field is wrapped in many clear layers encapsulating the body. It has no edges or barriers and moves with the beat of the heart, the brain, the tissues and cells. Energy is formless, unattached and moves in and out through pathways seeking homeostasis. “ Energy flows and circulates within and around the physical body but has its own anatomy and physiology, flows and currents; both bodies, the physical and the energetic, influence and are influenced by each other” Hartley ( 2004, p. 47 ).

Energy anatomy is viewed in four basic layers: The first layer is the physical body or also know as etheric. The etheric body relates to the whole physical body, the skin, muscles, bones, and organs.

The aid layer is the emotional body, which includes all types of emotions such as happy, unhappy, angry, worry, joy, and so on. The energy system is a force that flows feely with information that is carried by biochemicals of emotions, the neuropeptides and receptors ( Shrewd, 1997 ). The poll layer is the mental body, which contains the mind, thoughts, ideas, and knowledge. The fourth layer is the bourgeois body ( cosmic ); it is the experience of ultimate pipeline of life, spiritual evolution, and full evolving ( Brennan, 1988, p. 48 - 53 ). The supplementary away from the physical body the less unyielding the layers become.

The four bodies, also called Biofields, are influenced by positive and negative life experiences, physical and psychological illness ( Brennan, 1988 ). Each joyful and dim Biofield relates to the next. The energy body is not limited to four layers; in her work Barbara Brennan explores up to seven layers of the energy body.

The energy system requires a balanced environment for overall present and coming well - being. The energy system will spectacle signs of stress before the physical and emotional body becomes idiosyncratic. Negative pending emotional experiences can easily become imprinted into the energy matrix. If painful information is stored and not released, it can cause an array of issues. Alberto Villoldo, ecologist, teacher and founder of the four winds society, believes that the “ Luminous Energy Field” holds a blueprint like an architectural drawing. That trauma is like “ scratch marks in our luminous fields” ( 2000, p. 55 ).

References:

Brennan, Barbara. ( 1993. Light Emerging. Bantom Books: New York, New York

Gerber, Richard. ( 2001 ). Vibrational Medicine 3rd addition. Bear& Company: Santa Fe, NM

Hartley, Linda. ( 2004 ). Somatic Psychology. Whurr Pub: London and Philadelphia

Orloff, Judith. ( 2000 ). Intuitive Healing. Fortuitous House: New York

Nervy, Candance. ( 1997 ). Molecules of emotions. Scribner New York, NY

Villoldo, Alberto. ( 2000 ). Shaman Healer Politic. Harmony Books: New York

“ A Healthy Spirit in a Healthy Body”

Take care of yourselves, your body and your family and friends, with much love

Both the vitality level and the energy level of our bodies are affected from the way we live our lives and from the way we treat our bodies. We are influenced by the food we eat, the drinks we sip and consume into our bodies and the physical activities that we do.

These are all in turn influenced by the level of happiness and love that we have in our lives. And so it is important to be aware and to take encumbrance for the way we feel and live.

Food

It is recommended and important to choose to eat healthy nutritious foods filled with vitamins and minerals which build your livelihood and health. And so it is important to eat whole grains, vegetables and legumes, chicken and fish.

Drink

It is important to drink water, healthy drinks such as water, natural juices and teas. It is also recommended to give up drinking artificially cloying drinks such as luscious sodas or drinks with caffeine.

Sports

It is important to do physical liveliness and it is recommended to find your favorite one that is right for you, you can allow to the gym in your area, you can pace the domicile, field or beach or you can go to a dance class.

It is simpatico to do physical animation together, find a sidekick so you can give each other motivation, or do it own and perhaps you can conformed a new colleague with him

you can revel in the enterprise, oh what a good life…

This might seem like too much of a strain, but the trophies, my friends - are priceless!!!

Think about it… your vitality and energy level will raise sky high!

You’ ll be healthier, more brilliant, enticing - looking and jolly.

Just try it and regard for yourself. Appreciate!

I preference you a good and healthy life, filled with love and satisfaction.

Develop Massive Shoulder Muscles - How To Build Shoulder Muscles In Less Than 10 Minutes Flat!

If you would like to have an impressive physique, you need a well - developed shoulder muscles. Massive, wide and thick shoulder muscles will present you that v - tapered look that you preference for.

At this instant the interrogation you might ask is - How can I build massive shoulders in the shortest time?

Building immense looking shoulder muscles is really very easy and should just take you just a few minutes.

To make active with let ' s look at the three muscular regions of the shoulder:

1. Beginning ( front )

2. Medial ( middle )

3. Posterior ( rear ).

Next let ' s look at the type of exercises that will collaboration you to build shoulder muscles in the shortest time.

There are fundamentally no more than two exercises that you ought to polestar on since they stimulate all three muscular regions of the shoulders:

1. The overhead press

2. The side edgewise raise

Another thing is the selection of equipment. Select dumbbells over barbells. Why?

Easy. Dumbbells don ' t confess you to villain. It gives you an even workout since one arm cannot reprobate for the other while you are working to build shoulder muscles. You will also feel the complete stress on your shoulders. Using barbells will really swing some of that stress onto your upper chest.

So how do you execute these two essential shoulder exercises?

1 ) Top work out to Build Shoulder Muscles - The Seated Overhead Dumbbell Press

Locate yourself a bench with vertical back stiffener and find some dumbbells. Press the dumbbells up to the position locality your elbows halfway lock out, next lower them back down.

2 ) Top work out to enlarge Shoulder Breadth - The Side Sidelong Raise

Increasing your shoulder diameter will furnish you a too many upper body. The rudimentary side lateral will benefit you to get there. This work out targets the medial head of the shoulder and will enlarge shoulder breadth.

Grip your dumbbells with your palms pointing inwards while standing with your knees a little twisted.

Set out that your arms are a little curved and raise the dumbbells gradually to shoulder level then lower them back to the infant point gradually.

Revoke, if you are trying to attain size and strength in your shoulders, the sidewise raise and overhead press are really precisely what you need. You can build shoulder muscles without much manage creation, due to whichever upper body work out just now puts a difficulty on the shoulders.

Occasionally less is essentially more and too many people do too much energy to build shoulder muscles when you essentially just need these two tops exercises.

If you can help it, keep away from isolation exercises for the dash and constitute horde. Why?

Well during chest presses, the for show family topical get really drawn while the posterior commonality get worked out in the course of rowing actions for the back.

Consequently, keep away from them if you can or reduce on the amount.

The vital rule when you plan to build shoulder muscles is to heart on quality and not on total.

Now check out these effortless, shoulder routine that you can complete in 10 minutes flat or less:

Shoulder Routine #1 - Chief Shoulder Exercises

2 sets of 5 - 7 reps of Seated Overhead Dumbbell Press

1 - 2 sets of 10 - 12 reps of Standing Dumbbell Side Laterals

These shoulder exercises are good enoughto help you build shoulder muscles.

But if you insist to keep on with isolation exercises for the ahead and posterior population, then try the following routine.

Shoulder Routine #2 - Chief Shoulder Exercises plus head and posterior Tribe Isolation Exercise

2 sets of 5 - 7 reps of Seated Overhead Dumbbell Press

1 - 2 sets of 10 - 12 reps of Standing Dumbbell fringe Laterals

1 set of 10 - 12 reps of Standing Front Dumbbell Raise

1 set of 10 - 12 reps of Seated Rear Sidelong Dumbbell Raise

That ' s it. Easy and effective exercises to build shoulder muscles.

Here to your massive shoulders!